For the final episode of How To Date (sob!) Mel and Elizabeth look at the most important relationships any of us can have in our lives: the one with ourselves.
We unpack what this means in practical terms. How do we nurture a healthy sense of self-respect - and why can this sometimes feel so challenging? How can we ensure interdependence rather than co-d ... Show More
Oct 28
Hanif Kureishi - ‘I Write To Stay Alive’
Hanif Kureishi is one of Britain’s most celebrated writers. His debut screenplay, My Beautiful Laundrette, was nominated for an Academy Award, and he went on to write novels including The Buddha of Suburbia and Intimacy, as well as screenplays for Venus and The Mother. But in 202 ... Show More
50m 27s
Oct 21
Bill Bailey - ‘Rejection Made Me A Better Performer’
Bill Bailey is a comedian, musician, writer, actor, director and presenter, known for his brilliant live tours and panel appearances on shows including Never Mind the Buzzcocks and QI. In this episode, Bill discusses being rejected from drama school, an Edinburgh Fringe show whic ... Show More
49m 11s
Oct 19
Bella Mackie - ‘I Will Never “Fix” My Mental Health’
Bella Mackie began her career as a journalist, writing for publications including the Guardian, Vice and Vogue, before writing her bestselling debut, Jog On. The book explored how running helped her rebuild her life after the end of her first marriage triggered debilitating anxie ... Show More
49m 41s
Jul 2025
How To Know If They Have Relationship Potential In Early Dating (Feat. Dr. Morgan Cutlip)
In this episode, Matthew sits down with Dr. Morgan Cutlip (@drmorgancutlip) to explore the real work of modern relationships. Whether you’re dating, married, or somewhere in between, this is a must-listen for anyone who wants to learn how to communicate their needs, set boundarie ... Show More
1h 13m
Jan 2025
138. Dating Is Easier When You Master Self-Compassion (Here's How)
Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ... Show More
42m 53s
Dec 2024
The Subtle Signs You're Forcing a Relationship With the Wrong Person
<p>In this episode, I speak to Andre Duqum about the 4 levels of importance in a relationship, how to know if you’re with the right person, and dating strategy when you feel like your on a timeline because of your biological clock.</p><br><p>---</p><br><p>►► Order My New Book, "L ... Show More
26m 59s