logo
episode-header-image
Mar 2025
1h 14m

Are You Languishing? Escape the Epidemic...

Jonathan Fields / Acast
About this episode

Are you languishing - feeling that gnawing sense of emptiness despite checking all the society's boxes?


Renowned sociologist Corey Keyes, author of "Languishing: How to Feel Alive Again in a World That Wears Us Down," reveals powerful practices to reignite your passion, purpose and human connections - the key ingredients to flourishing mental health. Discover an insightful path to feeling vibrantly alive.


You can find Corey at: Google Scholar | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Daniel Kahneman about the way we make decisions.


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 7
Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake
What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolut ... Show More
1h 24m
Jul 3
Finding Joy in a Life You Never Saw Coming | Jessica Slice
From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing ... Show More
57m 57s
Jun 30
3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally.Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emi ... Show More
1h 12m
Recommended Episodes
May 2024
#484 This Too Shall Pass: The Emotional Observer
This Too Shall Pass: The Emotional Observer In "The Emotion Observer," we explore the revolutionary idea that we are not our emotions, but rather witnesses to the ever-changing landscape of feelings within us. Join us as we delve into the transformative power of non-attachment,le ... Show More
15m 37s
Oct 2024
#505 How to Feed Your Soul (Not Just Your Entertainment Hunger)
How to Feed Your Soul (Not Just Your Entertainment Hunger) In a world saturated with entertainment, it's easy to lose sight of what truly nourishes us. Join me as we explore the difference between fleeting distractions and the deeper sustenance our souls crave. New Happiness Podc ... Show More
14m 40s
Mar 2025
Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields
And how to figure out what matters most to you. Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive. He is also the host of two podcasts, Good Life Project® and SPARKED™. This episode is part of our on ... Show More
1h 18m
May 29
#455 Becoming the Curator of Your Mind
In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’t going the way we planned. I open up about personal struggles—from a home renovation disaster to deeper emotional reckonings—and u ... Show More
20m 3s
Mar 2025
Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
Did you know that we spend six entire years of our lives dreaming? According to this week's guest, these dreams carry vital messages from our deepest selves that most of us never hear. James Hollis, PhD was originally a Professor of Literature and Philosophy at various universiti ... Show More
1h 25m
Oct 2024
James Hollis: Discovering The Meaning Of Life
Looking to uncover deeper insights into your life’s purpose? This week, Sarah Grynberg welcomes Dr James Hollis, a renowned Jungian psychologist and best-selling author, whose work in depth psychology has helped countless people explore the mysteries of the unconscious mind. With ... Show More
53m 56s
Dec 2024
#512 Finding Your Inner Protector Through Kindness
Finding Your Inner Protector Through Kindness Ever notice how we instinctively protect the innocent? In this episode of the Happiness Podcast, we explore how recognizing our own inner innocence can unlock incredible self-kindness and become our greatest source of strength. Join m ... Show More
15m 6s
Sep 2024
I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's l ... Show More
34 m
Dec 2024
Dr. Lisa Miller: The Neuroscience of Spirituality - How To Heal Your Mind & Manifest More
My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wi ... Show More
1h 56m
May 2024
#485 Beyond Happiness: Mastering the Art of Change
Beyond Happiness: Mastering the Art of Change In a world obsessed with finding lasting happiness, this podcast takes a different path. Instead of chasing an elusive perfect state, we explore the art of adaptability and resilience. Life is full of ups and downs, unexpected twists ... Show More
15m 19s