Have you ever had an unexplainable feeling of emptiness? Life seems perfect - and yet - something is missing. This week, sociologist Corey Keyes helps us understand where feelings of emptiness come from, how to navigate them and why they're more common than we might assume.
Aug 24
What Art Does For Your Brain
Think about the last time a piece of music stopped you in your tracks, or a novel kept you up late at night. Why do these experiences feel so powerful? Psychobiologist Daisy Fancourt says engagement with the arts can help to regulate our emotions, build resilience, and support lo ... Show More
49m 18s
Aug 17
How to Be A Better Partner
When we look at the people we love, how clearly do we really see them? This week, we talk with psychologist Edward Lemay about how our fears, desires, and insecurities can shape our perceptions of our partners — sometimes creating the very reality we expect. He explains how we ca ... Show More
1h 26m
Oct 2022
#45 Breaking the Cycle of Emptiness: Finding Hope and Motivation
Somehow, life becomes so dull, and you find yourself completely drained. Empty, unable to refill. Nothing makes you feel anything. You think about it, but it's tough to find an answer. It feels hopeless, as if this will continue forever, but is there really no hope?
15m 47s
Oct 2025
The Simple Shift That Transforms Empty Achievement Into Deep Fulfillment
In this episode, we explore why success can feel empty even when everything looks perfect on paper. Discover the simple mindset shift that transforms achievement into genuine fulfillment — and how aligning your goals with your true values can bring back meaning, energy, and purpo ... Show More
7m 10s