Why You Feel Empty

<p>If you’re a parent or a teacher, you’ve probably wondered how to balance play and safety for the kids in your care. You don’t want to put children in danger, but you also don’t want to rob them of the joy of exploration. This week, we revisit a favorite conversation with psych ... Show More

<p>There’s a tradition around many Thanksgiving dinner tables that’s as consistent as pumpkin pie: the family stories that get told year after year. Sometimes these stories are funny; sometimes they make us roll our eyes. No matter how we feel about them, we rarely pause to consi ... Show More

<p>Entrepreneurs typically have no shortage of passion, heart, and vision. But at Stanford University, <a href="https://www.gsb.stanford.edu/faculty-research/faculty/hayagreeva-rao" target="_blank">Huggy Rao</a> says there are other elements that may matter more when it comes to ... Show More

This week I&#39;ve been thinking a lot about the practice of being present, sitting in stillness and really uncovering your true self. What happens when we allow ourselves to really feel? When we don&#39;t blanket our emotions, we can try to learn and grow from our sadness. We ha ... Show More

Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves. Discover:  Why feeling anything dep ... Show More

For The Girl Who's Scared She Might Be Depressed... not a fun episode, we know. But we are far too familar with being in a slump, and know there is a lot of you out there who may be feeling the exact same way. On this week's episode, Mac & Kenz are speaking to the girl who needs ... Show More

Great news—Far Flung will be back for another season in June. We can't wait to take you on ten new audio journeys across the world, from Puerto Rico to Nepal to Somalia to Chicago and beyond. But before that, something different. We're sharing an episode of another podcast Saleem ... Show More

This episode is for those who find themselves in an inner space of awkward loss and silence, for those who feel grief and overwhelm from the events of the world. Here we reflect on the Middle East crisis, by stepping outside the politics and into the quiet solitude of a grieving ... Show More

Why You Don’t Need a WHY A while back and friend and I were chewing the fat about getting what we wanted out of life. It’s a common topic among my friends and should be among yours. It makes sense; what you focus on is what you get - right? As we talked, I realized that as I’ve b ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll hear about:Why suppressing or not acknowledging our emotions (positive or negative) can hold us back in all areas of life.What emotional inclusivity is and why it’s important.Why you still feel stuc ... Show More