This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos helps listeners understand that listless middle ground between depression and flourishing, otherwise known as languishing and what we can do to escape it. Laurie speaks to psychologist and host of TED's WorkLife podcast, Adam Grant (who you may remember from s ... Show More
May 2023
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More
21m 59s
Sep 2022
The Power of Gratitude with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she talks about how gratitude is a foolproof way to feel a little better, especially during tough times. If you want to learn more about the science of happiness, check out Dr. Laurie S ... Show More
5m 52s
Jun 2025
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
41m 37s