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Jun 2025
44m 55s

Feel Your Best: The 21-Day Challenge

Polysleep Studio
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Aug 2025
Sleep Hacks That Actually Work
Forget the fads — this episode unpacks real, practical sleep hacks that actually work. In part two of the Wake Up Call with Dr. Patrick Owen, we'll cover all of the things that optimize your overall sleep quality.Dr. Owen has a Ph.D. in Ancestral Health and Functional Nutrition. ... Show More
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In this episode of the Wake Up Call, host Jeremiah Curvers and Dr. Patrick Owen will explore why so many people wake up exhausted despite getting “enough” sleep. Dr. Owen has a Ph.D. in Ancestral Health and Functional Nutrition. He’s a lecturer at McGill University's School of Di ... Show More
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