About this episode
Yesterday
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
Why you might consider spending your vacation money on a home experience that you’ll enjoy for years, and why delegating tasks is more important–and harder–than it may seem. Episode highlights: Try This at Home: Why you might "spend out" on your space, instead of on vacation, to ... Show More
36m 45s
Aug 31
Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
With a simple answer of “Zero-zero,” Jalen Brunson communicated the attitude of his team as they pushed toward the NBA Championship. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tenden ... Show More
3m 22s
Aug 29
More Happier: Try These 7 Habit Strategies for a Fresh Start This September
September is the other January. We revisit seven of our favorite habit strategies to help you get back into your routines after summer and build habits that actually stick. Episode Highlights: Episode 360: Want to Change a Habit? Start with These 7 Strategies Mentioned in this Ep ... Show More
33m 44s
Mar 2025
Can a Few Simple Words Really Change Your Life? | Gretchen Rubin
57m 22s
Aug 2025
Pods We Love: Happier with Gretchen Rubin
<p dir="ltr">Sharing an episode today from our friend Gretchen Rubin's podcast, <a href= "https://gretchenrubin.com/podcasts/">Happier</a>. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own famil ... Show More
32m 39s
Jun 2022
How to Declutter Your Life
In this episode, in our Wellness Wednesday segment, we learn how to declutter your life.
Go to https://7goodminutes.com/podcast/declutter-your-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
8m 46s
Aug 2025
3 Types of Clutter That Are Secretly Ruining Your Home | Clutterbug Podcast # 287
Get ready to transform your space and mind! In this eye-opening episode of the Clutterbug Podcast, I dives deep into the psychology of clutter—from childhood memories and identity attachments to the fear-driven impulse of never letting go. Discover the 3E Framework (Exposure, Eva ... Show More
55m 33s
Jan 2024
How to Hack your Brain & Improve your Life | Clutterbug Podcast # 207
Do you want to improve your finances? Your relationships? The state of your home? In today's podcast, I'll share an easy way to "hack" your brain so you can drastically improve your life. Feel more motivated, learn new skills and become a better person with this one easy strategy ... Show More
40m 48s
Jul 2022
The Truth About Happiness and Accumulating Possessions
In this episode, we learn the truth about happiness and accumulating possessions.
Go to https://7goodminutes.com/podcast/accumulating-possessions for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ... Show More
9m 10s
Aug 2025
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1h 4m
May 2023
The Magic Of Creating Intentional Spaces Within Your Home
If you want to delve into this more, come join me and the book club betches on a month long decluttering journey. It's a tri-pronged attack - we're decluttering our physical space, mental space and finances. Get excited! Get your subliminal audios at francescaamber.com https://am ... Show More
22m 2s
Nov 2024
How To Declutter Your Home: 5 Tips That Actually Work
<p>If you find that the clutter keeps piling up, this episode will blow your mind.</p><p>You’re going to learn a foolproof decluttering method that has transformed Mel’s home.</p><p>The incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Ma ... Show More
1h 3m
Mar 2022
Essential Rules For A Happy Life
In this episode, we learn about the essential rules for a happy life.
Go to https://7goodminutes.com/podcast/rules-for-a-happy-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 21s
We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share listeners’ excellent Secrets of Adulthood.
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Pre-order your copy of Secrets of Adulthood
Join me on book tour st ... Show More
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
<p dir="ltr">An avalanche of practical advice and brief (but powerful) life lessons.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gretchenrubin.com/">Gretchen Rubin</a> is a New York Times bestselling author and happiness expert who explores human nature and habits ... Show More
