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Mar 2025
25m 34s

A Beautiful Transformation From An Ugly ...

COREY LITTLE
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Feb 24
Aubre’s Story of Cycling Through Different Diets to Finally Losing Weight, Having Less Food Noise, and Not Constantly Obsessing
Aubre is a working mom of three who has been on and off diets for about 25 years. She’s tried Weight Watchers, Slimfast, Noom, and P90x, to name a few. She said . . .“I would spend so much time getting ready for a diet … then I would always start feeling overwhelmed and weigh mys ... Show More
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There are a handful of ideas I’m seeing everywhere right now — on social media, in ads, and in the weight loss space — and honestly, they’re driving me a little crazy.Why? Because they’re oversimplified, misleading, and quietly setting people up to fail.In this episode, I break d ... Show More
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