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Mar 2025
21m 4s

283 ~ Serious About Not Being Serious: E...

Madison Mindset
About this episode
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 A sense of humour transforms how we experience life, allowing us to find lightness in difficulty and joy in the everyday. episode overview: • seriousness creates unnecessary suffering while humour provides relief • people who cannot laugh experience mor ... Show More
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