Jul 21
you can't hate yourself into becoming who you want to be
Self compassion might be the most important quality you can build, more than discipline, more than confidence. This recording's about learning to be on your own team, especially in the moments you fall short, and why that's actually what gets you where you're trying to go.Thank y ... Show More
18m 18s
Jul 13
tend to your garden, and the butterflies will come
what if the key to getting what you want isn’t chasing it, but creating the conditions where it naturally finds you? In this recording, I explore why focusing on who you’re becoming, your habits, and the environment you create is often far more powerful than trying to force outco ... Show More
19m 34s
