Secrets Mean Girls Don’t Want You to Know… And How to WIN Against ThemRegardless of your age, you’ll always encounter people who try to bring you down — mean girls, bullies, or people who project their insecurities onto you. But here’s the truth: your need to control how others perceive you or get everyone to like you will only hold you back from becoming TH ... Show More
Jul 1
10 tiny habits to GLOW UP like a VICTORIA’S SECRET ANGEL this summer - beauty, fitness, wellness, it girl energy and more!
High heel girl summer just officially started. ✨ These are the only heels I wear now because they’re actually cute and comfortable, no blisters, no wobbling, and totally It Girl approved.Use my link to shop now:Cosy Island Shoes: https://tinyurl.com/4e4rtzck10% discount code: YT1 ... Show More
32m 57s
Jun 13
confidence is a skill: how to be that girl + reinvent your self-image
Confidence isn’t something you’re born with. It’s something you build. Something you embody. And for so many women, it’s been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The conf ... Show More
34m 3s
May 19
A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident
How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay with people not liking you, here’s a realistic guide to becoming the most solid, ... Show More
24m 8s
Jun 2021
124: Tween And Teen Girl Issues: Solved! With Katie Parker, Becky Fife And Allie Callister
Almost 10 years ago, Katie Parker founded Singers Company, a place where little girls can sing, dance, and act in a wholesome environment while building confidence and performance skills. Katie recognized the staggering statistics of declining teen confidence and self-worth that ... Show More
45m 24s
Mar 2025
The Self-Image Secret : Why Some People Are Confident & Others Struggle - EP12
Ready to transform your confidence and mental well-being? In this episode of Behind the Layers, we dive deep into the self-image—the hidden force shaping your thoughts, emotions, and future. Discover why some people radiate confidence effortlessly while others struggle with self- ... Show More
20m 38s
Mar 2025
how to love yourself instead of seeking validation from others
Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we talk about how to release the need for external validation and finally give yourself permission to be in your power. We’ll get into: ... Show More
27m 6s
Jan 2025
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we ha ... Show More
32m 13s
Feb 2025
Former Spy: If You’re Easily Offended, You’re Easily Manipulated! Psychological Trick That Makes People Respect You! This 1 Trick Catches A Lie In Seconds!
She was trained to read minds, spot lies, and face danger - here’s what former Secret Service Agent Evy Poumpouras learned from protecting the world’s most powerful leaders
Evy Poumpouras is a former Special Agent with the U.S. Secret Service. She is the author of the bestselling ... Show More
2h 39m