Secrets Mean Girls Don’t Want You to Know… And How to WIN Against ThemRegardless of your age, you’ll always encounter people who try to bring you down — mean girls, bullies, or people who project their insecurities onto you. But here’s the truth: your need to control how others perceive you or get everyone to like you will only hold you back from becoming TH ... Show More
Aug 19
the ULTIMATE GLOW UP transformation for BACK TO SCHOOL! beauty, confidence, bag essentials, organization & moreee diva
The Ultimate IT Girl Back to School Glow Up Guide | Get Up and Glow PodcastClass is in session it-girls. Take your seat and get ready for eight transformative classes designed to elevate your glow-up game and make this your best school year ever. Get ready to take notes, manifest ... Show More
31m 43s
Aug 5
7 ‘That Girl’ Productivity Habits To Make You Unstoppable in 30 Days
7 ‘That Girl’ Productivity Habits To Make You Unstoppable in 30 Daysstop scrolling and start glowing tf up!!!This is your official wake-up call: in the next 30 days, you can completely rewire your productivity, discipline, and focus with these 7 high-performance habits.In this ep ... Show More
22m 26s
May 19
A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident
How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay with people not liking you, here’s a realistic guide to becoming the most solid, ... Show More
24m 8s
Jun 2021
124: Tween And Teen Girl Issues: Solved! With Katie Parker, Becky Fife And Allie Callister
Almost 10 years ago, Katie Parker founded Singers Company, a place where little girls can sing, dance, and act in a wholesome environment while building confidence and performance skills. Katie recognized the staggering statistics of declining teen confidence and self-worth that ... Show More
45m 24s
Mar 2025
The Self-Image Secret : Why Some People Are Confident & Others Struggle - EP12
Ready to transform your confidence and mental well-being? In this episode of Behind the Layers, we dive deep into the self-image—the hidden force shaping your thoughts, emotions, and future. Discover why some people radiate confidence effortlessly while others struggle with self- ... Show More
20m 38s
Mar 2025
how to love yourself instead of seeking validation from others
Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we talk about how to release the need for external validation and finally give yourself permission to be in your power. We’ll get into: ... Show More
27m 6s
Jan 2025
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we ha ... Show More
32m 13s
Feb 2025
Former Spy: If You’re Easily Offended, You’re Easily Manipulated! Psychological Trick That Makes People Respect You! This 1 Trick Catches A Lie In Seconds!
She was trained to read minds, spot lies, and face danger - here’s what former Secret Service Agent Evy Poumpouras learned from protecting the world’s most powerful leaders
Evy Poumpouras is a former Special Agent with the U.S. Secret Service. She is the author of the bestselling ... Show More
2h 39m