Tay is back for another girl-talk episode, this time joined by Morgan Riddle—social media star and girlfriend of tennis player Taylor Fritz! Morgan opens up about her journey with anxiety and depression, her first introduction to mental health, and the impact of losing her grandmother to suicide. She shares what it was like growing up with a single mom, how ... Show More
Nov 26
Alan Bersten: The Power of Communication
<p>In this week’s episode, Tay sits down with dancer, choreographer, and <em>Dancing with the Stars</em> pro Alan Bersten! Alan shares everything from how young he was when he first fell in love with dance to the moment he realized he wanted to pursue it professionally. He reflec ... Show More
49m 57s
Nov 12
Nikki Reed: The Power of Purpose Pt. 2
<p>This week, Tay and Taylor are back with part two of their conversation with actress, entrepreneur, and sustainability advocate Nikki Reed! If you haven’t listened to part one yet, start there to hear Nikki and Taylor reminisce on their Twilight days, what it was really like be ... Show More
48m 37s
Sep 8
People Pleasing and the Fawn Response with Meg Josephson
Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg sha ... Show More
1h 14m