logo
episode-header-image
Mar 2025
27m 8s

432: My Love Story: The Self-Image Shift...

TONYA LEIGH
About this episode

Transforming Your Self-Image: The Key to Attracting Effortless Love

Your love story begins with self-love and an understanding of your own worth before seeking love from others. This foundational concept is beautifully illustrated in Tonya Leigh's podcast episode, where she shares her personal journey of transformation and the shifts in self-image that led her to a fulfilling relationship.

Tonya Leigh shares her personal love story and the pivotal self-image shifts that led to her engagement. She explores the connection between self-worth and the quality of relationships, emphasizing that our experiences in love often reflect how we see ourselves. Tonya invites listeners to consider the lessons learned from past relationships and how they can apply these insights to foster more fulfilling connections. With a light-hearted tone, she encourages self-reflection and growth, reminding us that relationships are powerful mirrors of our inner world.

Tune in for an inspiring discussion on attracting the love you deserve!

Talking Points:


01:02 - Tonya's Love Story: Self-Image Shifts
03:08 - Part One: The Attraction Stage
05:07 - Embracing Alone Time: Self-Discovery
07:47 - Dating Mindset: Enjoying the Process
10:24 - Online Dating: Authentic Profiles
14:44 - Authenticity: Sharing Fears
17:34 - Part Two: The Partnership Stage
20:04 - Redefining Love: Beyond Hollywood Rom-Coms
23:10 - Enjoying the Journey: No Rush to Marry
25:07 - The Beginning of Love: Self-Love First
26:02 - Embodying Love

Quotes:

"I just allowed myself to cry and to grieve and to feel all of the feelings because I knew that if I didn't deal with that, I was just going to keep attracting more of the same."

"I was open, but not attached. There was no rush, no timeline, no pressure."

"I'm not going to abandon me to get someone else's approval."

"I wasn't out there searching for love; I was fully immersed in a life that felt joyful and fulfilling."

"His love is steady, strong, and unwavering. His love is a beautiful, masculine love. Strong yet soft."

"Your love story doesn't begin when someone else enters into your life. It begins the moment you decide to love yourself deeply, unapologetically, and completely."

Useful  Resources:

Click HERE to join the Membership 

Click HERE for a FREE download 

Click HERE to sign up for our newsletter, The Edit

 

Connect with Self-Image Coach Tonya Leigh:

Click HERE to follow our Instagram

Click HERE to visit our website

Click HERE to visit our Facebook group

Click HERE to follow our TikTok

Click HERE to subscribe to our YouTube channel

Up next
Oct 8
462: 5 Things That Don't Belong in Your Next Era
Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you’ve been feeling a pull for something fresh and exciting in your life, this conversation is your sign to make that change. In this episode, I’ll be sharing the five things you must release in ... Show More
19m 23s
Oct 1
461: The Power of Self-Image and Why It Shapes Everything
Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you’re ready to become the woman you’ve dreamed of, journaled about, and caught glimpses of in quiet moments, this episode is for you. In this episode, I’m showing you how to redefine your self- ... Show More
13m 57s
Sep 24
460: How to Become Unrecognizable in 90 Days
Join us in the School of Self-Image: https://schoolofselfimage.com/membership-pod/ If you're looking for a total transformation over the next 90 days, this is for you. In this podcast, I’m sharing the seven steps I’ve used to reinvent my self-image. I’ll walk you through how I’ve ... Show More
19m 20s
Recommended Episodes
Oct 2024
SLP 422: Finding Gratitude In Moments of Challenge with Rebeka Warke
‘I truly believe, aside from what I describe as our 3-D human experiences, we’re here for something greater than ourselves. And when I look back there’s a part of me that understood that when my relationship broke down. I remember sitting in the pain and the hurt and the unknowin ... Show More
1h 6m
Feb 2024
79 — Living a Passionate Life with Performance Coach John R. Miles
There's often pressure to develop a "passion" in life. But you can still still live a fulfilling life even if there's not an easily identifiable thing you feel passionate about. Instead, you can create a passionate lifestyle where you feel fulfilled and mentally strong, even if t ... Show More
54m 30s
Nov 2024
How to Fall in Love With Life Again
Have you ever felt disconnected from the joy and wonder of life, wondering how to reignite your passion and purpose? In this heartfelt episode, Brendon Burchard shares his powerful story to help you fall in love with life again, even if you're feeling stuck, overwhelmed, or unins ... Show More
18m 14s
Jun 2025
You're Not Bored, You’re Disconnected - 5 Tips to Romanticize Your Life
Do you ever feel like your life is on autopilot?Could romanticizing life be the key to feeling connected?Are you mistaking peace for boredom?Are you stuck in a cycle of waiting for the “big moments” to finally feel alive? In this episode of A Really Good Cry, Radhi Devlukia dives ... Show More
26m 1s
Oct 6
Try This Today: 6 Small Ways to Have More Fun Even When Life Feels Hard
If you feel like nothing feels exciting or fun anymore, you’re not alone. In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. If you’re tired of feeling numb, heavy, or stuck in a routine, this episode is your wake-u ... Show More
49m 15s
May 2025
How Appreciation Creates Joy
If you’ve been feeling disconnected, overwhelmed, or just not as happy as you used to be, the fastest path back to joy might be simpler than you think — it starts with appreciation. In this heart-opening episode, Brendon Burchard reveals how intentional appreciation can immediate ... Show More
23m 6s
Jul 2024
3266: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo on Purpose
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3266:Rebecca Crespo of MinimalismMadeSimple.com offers practical steps to find meaning in life, emphasizing the importance o ... Show More
10m 14s
Aug 2024
Creating a Zeal for Life
Do you ever feel like you’re just going through the motions, lacking excitement and passion in your daily life? Brendon Burchard, the world’s top high performance coach, is here to help you reignite your enthusiasm and create a genuine zeal for life. Discover how to infuse your d ... Show More
18m 20s
May 2023
#258 - Rest And Play Are Powerful Success Strategies
While pursuing a job or passion we love, we often encounter challenges that we persevere through because of our deep passion for what we do. However, it's essential to recognize that our physical and mental well-being have limits. No matter how much we adore our endeavors, t ... Show More
30m 19s
Sep 2024
Why Remembering Death Will Improve Your Life
In today’s episode, we’re diving deep into a topic that touches all of us—death and grief. I’ve been getting a lot of questions lately about how to handle the loss of loved ones, so I felt it was time to talk about it openly.I’ll share my personal experiences with losing people c ... Show More
17m 35s