Today, we have Taylor Dukes on the podcast, functional medicine nurse practitioner, to talk about ALL things health! Taylor opens up about her cancer journey, and what’s causing cancer, infertility, poor hormone health, PLUS should we get Botox and fillers?! Get your pen and papers because Taylor has some very helpful tips and information!
Follow Taylor Du ... Show More
Nov 18
Exposing Our Messiest and Funniest Moments of 2 Years of Marriage
Wow, I can’t believe Kaleb and I have officially been married for TWO years! In this episode, we’re spilling ALL the tea – the highs, the lows, and the hilarious little quirks of doing life together. We’re getting real about the silly fights (yes, the manly hands moment made a c ... Show More
54m 59s
Nov 11
The Realities of Life After Having a Baby That No One Tells You
In today’s episode, I’m getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it’s also the hardest thing I’ve ever done. I open up about sleep deprivation, my hair falling out, pumping and breastfeeding struggles, how ... Show More
56 m
Mar 2024
EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall
<p>This week, join Sarah as she delves into the fascinating connection between mental and physical health with nutrition and fitness expert, Ashley Randall. With a degree in kinesiology and certification as a fitness trainer, Ashley brings a wealth of knowledge to the discussion, ... Show More
1h 4m
Nov 2024
Root Cause Health: Robin Berzin, MD On Functional Medicine, Longevity For Women, GLP-1s, Hormone Therapy, & Utilizing Lifestyle For Long-Term Well-Being
Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who’s made functional medicine accessible to millions. This conversation explores the interplay between modern healthcare and her approach to healing, which emphasizes treatin ... Show More
2h 12m
Feb 2025
745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation
In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives!
Ahead, Lindsey shares he ... Show More
1h 19m
Sep 10
Huddy: Finding Therapy in Music
<p>In this week’s episode, Tay is joined by singer and actor Chase Hudson, better known as Huddy! Chase opens up about what it was like growing up and how the bullying he faced led him to switch to online school, ultimately guiding him toward music as an outlet. He reflects on ac ... Show More
1h 4m
Aug 2024
Everything You Want to Know About PCOS, Thyroid and Fertility
<p>In this episode of Transform, hosts Sami Clarke and Sami Spalter welcome Lauren Papanos, a functional dietitian and hormone specialist, to dive deep into the complexities of hormone health. Lauren shares her personal journey to becoming a functional doctor and breaks down the ... Show More
1h 5m