Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycles, beauty, meditation, self care and rituals, spirituality and personal empower ... Show More
Aug 18
Practices to Do Right Before Bed to Improve Your Energy with Oliver Nino
SUMMARY:In this enlightening conversation, Oliver Nino, a New York Times bestselling author and energy healer, shares his insights on the importance of energy in self-healing and personal growth. He discusses his journey from skepticism to becoming a healer, emphasizing that ever ... Show More
51m 51s
Aug 11
How Lifestyle and Bio-Identical Hormone options can help balance your hormones with Dr Erika Schwartz
Episode SummarySummaryIn this enlightening conversation, Dr. Erica Schwartz discusses the significance of bioidentical hormones in women's health, particularly during menopause. She emphasizes the importance of understanding hormonal imbalances, the role of lifestyle choices in m ... Show More
43m 58s
Aug 7
August Solluna Power Hour: Cool Your Mind With Tools for Anxiety & Burnout Relief
Episode SummaryIn the August Solluna Power Hour episode, Kimberly discusses tools for anxiety and burnout relief, emphasizing the importance of cooling the body and mind during the summer months. She explores the modern causes of anxiety, the significance of ordinary moments, and ... Show More
43m 58s
Feb 2024
2471: What Does It Mean To Be Healthy? by Marc Bilodeau of Fit Trend on Balanced Diet, Exercise Benefits & Mental Well-Being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2471:Marc Bilodeau of FitTrend.com challenges the superficial standards of health shaped by society and social media, advoca ... Show More
13m 15s
Jan 2022
Elevating Your Baseline Health
Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the author of State Change. In her book, Berzin maps out a program for optimizing health. She explores five key factors—from nutrition to exercise and sleep—that impact our mental heal ... Show More
36m 10s
Jun 2024
Nourish Your Mind, Body & Soul (Female Voice) 🏃♀️
Hi, it's Jody. I'm honored to guide you today.
This meditation is about choosing healthy habits that nourish our body, mind, and spirit. By making conscious choices, we can create a life of balance and wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices
14m 29s
Jan 2017
#88: Why "the Perfect Body" & Winning Fitness Competitions Won't Make You Happy with Sarah Vance, Body Image Coach
Body image coach and registered nurse Sarah Vance shares how competitive bodybuilding triggered a disordered relationship with food and fitness, why getting praise for her looks and "healthy lifestyle" only led to unhappiness and pain, how she finally made peace with food and her ... Show More
1h 2m
May 2024
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart
In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show More
1 h
Nov 2015
#47: Orthorexia Recovery & Giving up the "Healthy" Label with Kaila Prins, Certified Health and Wellness Coach
Fellow podcaster Kaila Prins (Finding Our Hunger) joins us to discuss why having an identity as a "healthy" eater kept her from getting help for her eating disorder, and how she finally started down the path to recovery. Kaila Prins is a certified health and wellness coach and th ... Show More
55m 22s