In this episode, we do a deep dive on bodybuilders and their training to determine if they are, in fact, athletes. We also discuss Google's Gemini, Peter Attia's Outlive, and much more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/-6g-ok41kTE

TIMESTAMPS:

(00:00) — Intro

(00:11) — Catching up with Mike & Jordan

(02:16) — Google's new AI

(10:13) — Outlive

(18:39) — Overrated/Underrated - Oatmeal

(21:39) — Overrated/Underrated - Face pulls

(24:39) — Hydration & the one muscle you SHOULDN'T train

(29:25) — Overrated/Underrated - Running your own business/being your own boss