Send us Fan Mail Toxic relationships cause trauma This means that even though you once had dreams and were successful and strong...you CAN heal and get yourself back. What can you do that is simple and can start you on that healing journey? Some quick tips that you can start today. Resources: Download your FREE Webinar below to Heal Toxic Relationship Tra ... Show More
May 6
It's Not that You're Stuck. It's that You're Grieving Who You Used To Be.
Send us Fan MailYou've been trying to move forward. Applying, planning, building, showing up. And still something feels like it's dragging. One foot in the new world, one foot in the old. Your mind wants to go, but your body won't follow.This episode names what that heaviness act ... Show More
27m 26s
Apr 22
I've Lost Myself. So Who Is in Charge Now?
Send us Fan Mail"I've lost myself." Maybe you've thought it in the supermarket, the car park, or your own kitchen. This episode is the question nobody has asked you."I've lost myself." Maybe you've thought it in your own kitchen at 9.47 on a Wednesday morning, holding a cup of te ... Show More
21m 1s
Aug 2024
5 Toxic Family Members to Avoid On Your Emotional Healing Journey
<p>In this episode of the <strong><em>Breakdown to Breakthrough Podcast</em>,</strong> Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa expl ... Show More
16m 55s
Oct 2024
How To Reparent Yourself | Dr. Dan Siegel | Love, Happiness, Success | E426
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck!
This w ... Show More
53m 7s
Dec 2024
#428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment
This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhood ... Show More
1h 41m
Jun 2024
Healing Toxic Shame
<p>Welcome to Shrink for the Shy Guy, where we tackle the fears, self-doubt, social anxiety, and shyness that hold you back from being your true self. In today’s episode, "Healing Toxic Shame," we’re diving deep into a topic that’s often hidden away but profoundly impacts us all. ... Show More
19m 25s
Oct 2025
#1147 Meditation for Toxic Relationships Release
Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Let go, disconnect, and heal from toxic relationships for good. This powerful hypnotic medita ... Show More
19 m