In this week’s Quicky Kim discusses what everyone is doing as we patiently await cyclone Alfred that is literally hitting eastern parts of Australia as this podcast is released. She offers safety tips that have been given to her, emphasising that hopefully, using this podcast will highlight the importance of being prepared for all emergencies. There are practical tips for dealing with high winds and potential power cuts, as well as guidance on mental and emotional self-care during challenging times. Kim expresses gratitude for the support received during the cyclone, the amazing emergency teams, frontline works and the SES, encouraging continued communication and safety measures.
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Links to follow:
Website: https://twenty8.com/
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Quotes:
Prepare for the worst, hope for the best.
Always focus on the best outcome despite the challenging situation.
It is important to take care of your mental and emotional self during challenging times like cyclone Alfred.
There is so much value in honing in on one’s strengths and supporting others.
Have gratitude for the support workers and appreciate the positive vibes received during this cyclone.
Stay safe and look out for one another.
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LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
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Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/