Send us a text In this episode, I share some helpful strategies for entrepreneurs to stay grounded when things get uncertain. You'll learn about expanding your "window of tolerance" between fight-or-flight and freeze responses, and discover practical tools like creating your own personalized "thrive list" and choosing meaningful "reset buttons" instead of ju ... Show More
Nov 2024
5 Decision Making Hacks to Transform Your Life in 2025
Are you tired of overthinking every decision? In this quickie episode, I share strategies to help you make decisions faster and smarter as you approach 2025. I dive into why success loves speed, how to evaluate your choices as investments or debts, and the simple mindset shifts t ... Show More
13m 38s
Aug 2024
3303: How To Remain Calm Under Pressure & Overcome Problems In 9 Steps by Brian Tracy on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3303:
Brian Tracy shares practical strategies to help you stay calm and take control during challenging times. By accepting ... Show More
10m 26s
Jul 2025
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
<p>Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience.</p><p>In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happe ... Show More
13m 20s
Jan 2025
#114 Emotional Mastery: Handle Stress, Stay Focused, and Lead with Strength
In The Grant Mitt Podcast #114, we dive deep into Emotional Mastery—a critical skill for leaders, entrepreneurs, and high performers. 🎯 Learn how to navigate stress, anxiety, and setbacks while cultivating a thriving mindset to lead with strength and resilience. 🚀 What You'll L ... Show More
13m 13s
Nov 2024
Episode 174: Building Resilience and Avoiding Burnout
On this solo episode of the podcast, we explore a vital topic for school leaders: maintaining resilience and avoiding burnout. I discuss five practical strategies to help you stay grounded, energized, and focused, even amidst the demands of leadership. From setting boundaries and ... Show More
15m 40s
Sep 2024
Silence the Noise 10 Essential Lessons to Focus Better and Grow Faster
In this episode of The Business Development Podcast, host Kelly Kennedy explores the profound impact that overwhelming media consumption can have on both personal and professional growth. He discusses how constant exposure to negative news, social media, and political discourse c ... Show More
42m 26s
Apr 2025
Stop Limiting Yourself: Transform Your Leadership Mindset With Michael Hyatt
The stories you tell yourself shape your decisions, influence your team, and ultimately determine your success. In this episode, leadership expert Michael Hyatt joins Andy Stanley to explore how the hidden narratives we create can either empower or limit our leadership potential. ... Show More
31m 33s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More
21m 21s
Oct 2025
S2/E33 Control Your Nervous System (As a CEO)
In this episode, I share the five crucial rules that transformed me from a nervous 20-something into a calm, in-control leader. Learn how preparation can take the edge off nervousness, why you don’t need an elaborate routine to stay grounded, and how one mistake won’t ruin everyt ... Show More
14m 7s