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Mar 2025
9m 59s

3316: Myth-Busting: These Amino Acids DO...

Dr. Stephen Cabral
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Yesterday
3700: Do Blood Sugar Spikes After Eating Really Matter? (TWT)
Many people today are using continuous glucose monitors and noticing spikes in their blood sugar after meals, but do those spikes actually matter for long-term health? On today's episode, I break down the difference between short-term blood sugar spikes and long-term glucose cont ... Show More
14 m
Mar 23
3699: 4 Rules of Finding Your Life's Purpose (Ikigai) (MM)
Many times, discovering your life's purpose can feel vague or out of reach, leaving you unsure of where to focus your energy. On today's episode, I break down Ikigai, the Japanese concept meaning "reason for being," and share the four rules for uncovering your true purpose. While ... Show More
16m 11s
Mar 22
3698: Retained Reflexes, Weight Loss & Thyroid, Purchasing Pre-Owned Items, Cherry Angiomas, Bloating & Environmental Factors (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Audrey: Hi Dr. Cabral, What are your thoughts on retained reflexes? My almost 3 yr old girl h ... Show More
17m 9s
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