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Mar 2025
16m 18s

186. Surrendering vs. Forcing (How to Kn...

Alissa Boyer
About this episode

In this episode, I discuss the importance of surrendering versus forcing, especially for highly sensitive people. I explore how embracing the natural ebbs and flows of our energy, rather than constantly pushing ourselves, is key to thriving and finding peace. I share my personal experience as a second time mom and offer practical insights on how to slow down, release control, and trust that the right answers will come when we allow space for them.

In this episode, you'll learn:

  • How can I stop feeling guilty when I don't feel productive or inspired?
  • What can I do when I'm frustrated because things aren’t going as planned?
  • How can I manage my need for constant achievement and perfectionism?
  • What does it mean to "surrender" and how does it help me heal?
  • How can I navigate times of uncertainty or feeling "stuck" in life?
  • What are the benefits of slowing down and trusting the process instead of forcing results?

Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW

Learn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!

The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU’VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

🦋🦋🦋

Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠

The Sensitive & Soulful Show is managed by ⁠⁠⁠⁠⁠⁠Moms Who Podcast

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