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Mar 2025
25m 24s

Why You're Not Happy and What to Do Abou...

Parmis Najmi
About this episode

Ever wonder why your joy feels short-lived, even after a dream vacation or a big purchase? In this heartfelt episode, we’ll explore the hidden obstacles that keep us from finding true fulfillment:

  • Mental Overload
  • The Illusion of “Escapism” Travel
  • The Self-Improvement Treadmill
  • The Fleeting Rush of Buying Stuff
  • Avoiding the Deeper Work of Self-Awareness

Join us as we unpack each of these pitfalls and share uplifting, practical advice on how to move beyond them. We’ll dive into the deeper layers of self-awareness and discuss simple yet meaningful ways to nurture lasting happiness—no passport or shopping spree required. Tune in for guidance toward a more peaceful, content life.

Dm me your thoughts 💗

Recharge with David Ko
A powerful 5-part limited series dropping during Mental Health Awareness Month

Listen on: Apple Podcasts   Spotify

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FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

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