In this episode, I discuss the internal battle between the rational and survival parts of the brain, especially in the context of porn addiction. I introduce a science-backed technique to intercept amygdala hijacks, emphasize the power of labeling emotions to regain control, and share my personal journey. Learn the importance of mindfulness and practical str ... Show More
Today
The Recovery Mindset: How to Stop Needing Porn with Jake Kastleman, Host of the No More Desire Podcast
<p><b>🔹 Want to break free from porn? </b></p><p>Join the waitlist for Unhooked Academy now: <a href='https://www.unhookedacademy.com/'>https://www.unhookedacademy.com/</a></p><p><br/>In this episode of Unhooked, Jeremy sits down with Jake Kastleman, Coach and Founder of No More ... Show More
53m 43s
Nov 17
The Psychology of Change: Fear, Desire & Breaking Porn Addiction | Jeremy Lipkowitz Interviewed by Jake Kastleman on the No More Desire Podcast
<p><b>🔹 Want to break free from porn? </b></p><p>Join the waitlist for Unhooked Academy now: <a href='https://www.unhookedacademy.com/'>https://www.unhookedacademy.com/</a></p><p>In this episode, I share my unique journey from studying genetics at Duke University to becoming a B ... Show More
1h 13m
May 2025
When Unwanted Thoughts Hijack Your Peace: Therapy for Overthinking
Feeling like your brain just won’t shut up? You’re not imagining it. In this episode of Take Out Therapy, we’re diving into the relentless stream of automatic thoughts—the mental chatter that keeps empathic high achievers locked in self-judgment, overthinking, and emotional overl ... Show More
16m 11s