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Feb 2025
1 h

Roots and Wings: How to Stay Grounded Wh...

BLUE WIRE
About this episode

Ready to unlock true freedom and embrace your authentic self? In this transformative episode of the Coachable Podcast, I (Tori Gordon) sit down with the incredible Ray Daley, a trauma-informed somatic guide, sound therapist, and spiritual teacher. Together, we dive into powerful insights on surrender, trust, and alignment, exploring how these principles lead to personal liberation and profound self-growth.


Ray opens up about her journey of overcoming challenges, from navigating a life shaped by addiction to discovering the healing power of travel, yoga, and spiritual practices. We discuss the importance of living in alignment, setting boundaries, and building a life rooted in empowerment and self-love. Plus, Ray shares her wisdom on cultivating balance between roots and wings—stability and freedom—to create a life that feels both grounded and expansive.


This conversation is filled with practical advice, mindset shifts, and inspiring stories designed to help you break free from fear and fully embody your highest self. Whether you're seeking personal growth, empowerment, or transformative tools to navigate your own unique path, this episode is for you.


Don’t miss Ray’s insights on her upcoming retreat in Peru, a once-in-a-lifetime opportunity to connect with the land, its sacred traditions, and your inner truth. This is a conversation you need to hear!


Hit play now to start your journey toward living in alignment and unlocking the freedom you're searching for. Subscribe for more empowering episodes, and let us know in the comments how this conversation resonates with you!


#feminineenergy #conscioushabits #selfimprovement #emotionalintelligence #spiritualawakening


CHAPTERS:

00:00 - Welcome Ray Daley

00:59 - Ray’s Background and Journey

10:20 - Spiritual Awakening Experience

11:31 - Burnout and Personal Alignment

17:28 - Transitioning from Fear to Love

20:44 - The Power of Surrendering

26:40 - Mastering the Art of Detachment

31:00 - Changing Your Environment for Growth

32:55 - Impact of Travel on Personal Growth

34:08 - Creating a Personal Sanctuary

37:00 - Balancing Roots and Wings

40:30 - Exploring the Concept of Having It All

43:42 - Insights from Your Retreat in Peru

46:50 - Discovering the Retreat Center in Peru

53:49 - Sharing Your Inspiring Message

59:15 - OUTRO

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