How do you raise a good communicator? How do you teach kids to be kind but not a pushover? And what actually matters when it comes to parenting?
In this episode, I’m sitting down with the two people who shaped my life the most—my parents.
This is a personal one. But whether you're a parent, thinking about becoming one, or just curious about how childhood s ... Show More
Sep 1
You Need to Disappoint More People
Disappointing people does not make you a bad person. But if you are always trying to manage everyone else's expectations, you will eventually lose sight of your own. In this episode, I break down how to say no without carrying the weight of someone else's reaction, why the feelin ... Show More
24m 45s
Aug 28
How to Talk to Someone With Tourette Syndrome ft. Baylen Dupree
*Note: there are unmuted curse words in today's episode* Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks like when someone experiences the world differently than you do. Baylen opens up a ... Show More
56m 23s
Aug 25
How to Get Any Conversation UNSTUCK
When a conversation gets stuck, most people try to win. That only sinks both people deeper. In this episode, I break down how to recognize when a conversation has lost traction, name what happened without blaming the other person, and get back on track without shutting anyone dow ... Show More
21m 22s
Sep 2024
191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional awareness and wisdom traditions to kids. We dive into practical tips for guiding kids through big emotions, the importance of mindfu ... Show More
56m 28s