How do you raise a good communicator? How do you teach kids to be kind but not a pushover? And what actually matters when it comes to parenting?
In this episode, I’m sitting down with the two people who shaped my life the most—my parents.
This is a personal one. But whether you're a parent, thinking about becoming one, or just curious about how childhood s ... Show More
Yesterday
The Biggest Lie You've Been Told About Happiness ft. Yung Pueblo
Inner peace isn't about having everything in your life go perfectly. It's about learning how to stay grounded when things don't. In this episode, I sit down with bestselling author Yung Pueblo (Diego Perez) to talk about how self-awareness, meditation, and letting go can complete ... Show More
57m 4s
Nov 6
#1 Speaking Expert: How to Sound Confident (Even When You Don't Feel It)
Today, I'm joined by communication expert and bestselling author Vinh Giang for a conversation about the power of your voice. We break down how to sound confident even when you're nervous, use your tone to build trust, stop letting shyness hold you back, and become someone people ... Show More
1h 20m
Nov 3
Friendship Expert: 3 Types of Friends Every Person Needs
Making friends as an adult isn't easy. And sometimes, the people we consider friends aren't the ones we can actually count on. In this episode, I'm joined by organizational psychologist and bestselling author Adam Grant to talk about the science of human connection, why friendshi ... Show More
1h 34m
Sep 2024
191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional awareness and wisdom traditions to kids. We dive into practical tips for guiding kids through big emotions, the importance of mindfu ... Show More
56m 28s