Yesterday

The Addict Who Won The Bachelorette: Zac Clark On Getting Sober & Staying That Way

Zac Clark is the founder of Release Recovery, a recovery advocate, and the winner of The Bachelorette. This conversation gets into the reality of addiction and why, for Zac, recovery is less about willpower than community. We cover willingness, emotional sobriety, how families ge ... Show More

2h 22m

Aug 3

Stoic Lessons From The Odyssey w/ Ryan Holiday

Ryan Holiday is a bestselling author and a leading voice in modern Stoicism. This conversation explores Christopher Nolan's interpretation of Homer's Odyssey and the moral truths the poem was built to transmit. We discuss why interpretation is the assignment, the hubris Nolan lef ... Show More

1h 22m

Jul 27

Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower

Michelle Khare is the Emmy-shortlisted creator behind the YouTube series "Challenge Accepted." We explore the seismic shift underway as the creator economy and Hollywood converge. She recreated one of Tom Cruise's most dangerous stunts, hanging off a C-130 mid-flight. We get into ... Show More

2h 4m

Aug 2023

381. Change Your Mindset, Your Health, Your Life | Dr. Ellen Langer

Dr. Jordan B. Peterson and “The mother of mindfulness,” Dr. Ellen Langer discuss her latest book, The Mindful Body: Thinking Our Way To Chronic Health. From this they explore how intentioned awareness paired with humility allows for a healthier mindset and body, how the perceptio ... Show More

1h 55m

Feb 2024

Harvard Psychology Prof: “STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!” | Dr. Ellen Langer

Today, we have a true pioneer in the world of psychology, Dr. Ellen Langer. She made history as the first woman to be tenured in psychology at Harvard University. Known as the "mother of mindfulness" and the "mother of positive psychology," Dr. Langer's work has shown that our ... Show More

1h 27m

Mar 2025

The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537

This week's guest has spent over 50 years conducting ground-breaking research showing that your thoughts have a profound impact on your body. Dr Ellen J. Langer is Professor of Psychology at Harvard University, and widely known as the 'mother of mindfulness’. She is the recipien ... Show More

2h 22m

Aug 2025

Harvard’s “Mother of Mindfulness” on the Unbelievable Mind-Body Connection

Dr. Ellen J. Langer — Harvard’s first tenured female psychology professor, bestselling author, and the world‑renowned “Mother of Mindfulness” — joins Rosie to explore the unbelievable mind-body connection. Hear how her groundbreaking research reveals that our thoughts can shape o ... Show More

30 m

Jul 2025

Your Thoughts Shape Your Body! These 2 Things Cause All Your Stress! Dr. Ellen Langer

Can your mind reverse aging, reduce stress, and even heal your body? Harvard psychology professor, Dr. Ellen Langer has spent over 40 years researching mindfulness, mind-body unity and how your thoughts can transform your health. In this episode, she shares her groundbreaking wor ... Show More

1h 7m

Feb 2025

Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions ... Show More

3h 22m

Nov 2023

Mother of Mindfulness Shares How Positive Thinking Improves Our Health with Dr. Ellen Langer

Join us for a wide-ranging conversation about the power of positive thinking, the mind-body connection, and the realization that many of our limits are self-imposed. Dr. Langer even helps our host with some of his own insecurities and answers the question: "can positive thinking ... Show More

30m 5s

Jun 2024

133. Pay Attention! (Your Body Will Thank You)

Ellen Langer is a psychologist at Harvard who studies the mind-body connection. She’s published some of the most remarkable scientific findings Steve has ever encountered. Can we really improve our physical health by changing our mind? <ul><li>SOURCE:</stron ... Show More

59m 30s

Jun 2024

Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer

In this episode, Ellen Langer brings her extensive research and wisdom to the power of mindfulness for well-bring. Her unique perspective offers a refreshing take on mindfulness as a way of being, not just a practice. With a focus on self-awareness and open-mindedness, her work e ... Show More

1h 3m

Oct 2025

Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ... Show More

1h 18m

The Mindful Body: Harvard’s Dr. Ellen La...