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Feb 2025
2h 27m

The Mindful Body: Harvard’s Dr. Ellen La...

Rich Roll
About this episode
Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.”     This conversation explores the radical impact of certainty on well-being and Ellen’s perspective that redefines traditional notions of mindfulness through the simple act of noticing new things. ... Show More
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