Oct 22
Bravo TV's Kari Wells on Managing PTSD and Trauma
What happens after the traumatic event is over, but your brain and body still don't feel safe? Kari Wells, known for Bravo's Married to Medicine, opens up about the severe PTSD she experienced after surviving a violent armed robbery. For months, she struggled to feel safe in ever ... Show More
22m 40s
Oct 15
Beyond ‘I’m Fine’: Navigating the Invisible Weight of Women’s Anxiety and Depression
“I’m fine” can be one of the most convincing ways to hide that something is wrong. For many women, anxiety and depression can remain invisible behind careers, relationships, family responsibilities, and the expectation to simply keep going. In this episode, host Gabe Howard talks ... Show More
19m 41s
Aug 2023
381. Change Your Mindset, Your Health, Your Life | Dr. Ellen Langer
Dr. Jordan B. Peterson and “The mother of mindfulness,” Dr. Ellen Langer discuss her latest book, The Mindful Body: Thinking Our Way To Chronic Health. From this they explore how intentioned awareness paired with humility allows for a healthier mindset and body, how the perceptio ... Show More
1h 55m
Feb 2024
Harvard Psychologist: Stress Is the Root of Most Illness | Dr. Ellen Langer
<p>Today, we have a true pioneer in the world of psychology, Dr. Ellen Langer. She made history as the first woman to be tenured in psychology at Harvard University. Known as the "mother of mindfulness" and the "mother of positive psychology," Dr. Langer's work has shown that our ... Show More
1h 27m
Feb 2025
The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.” This conversation explores the radical impact of certainty on well-being and Ellen’s perspective that redefines traditio ... Show More
2h 23m
Feb 2024
Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset
Harvard’s renowned “Mother of Mindfulness,” Dr. Ellen Langer offers an insightful assessment: the root cause of global challenges lies in mindlessness. With an illustrious forty-five-year career and the distinction of being the first woman to attain psychology tenure at Harvard. ... Show More
1h 51m
Oct 2025
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
<p>What if everything you’ve been told about health, stress, and aging is wrong? </p><p>Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of ... Show More
1h 18m
Sep 2023
Ellen Langer: The Mother of Mindfulness
In this episode of Remarkable People, join host Guy Kawasaki for a thought-provoking conversation with Ellen Langer, renowned as the "mother of mindfulness" and one of America's most influential psychologists. Ellen's groundbreaking research on mindful learning, the mind-body con ... Show More
1h 1m
Join us for a wide-ranging conversation about the power of positive thinking, the mind-body connection, and the realization that many of our limits are self-imposed. Dr. Langer even helps our host with some of his own insecurities and answers the question: "can positive thinking improve hearing loss and the need for glasses?"
Dr. Ellen Langer is known as the ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The connection between your psychology and your health, and how to work with it.</p> <p><br /></p> <p><a href="https://www ... Show More
