logo
episode-header-image
Feb 2025
1h 20m

Should You Be Taking Psychedelics? The B...

10% Happier
About this episode

Featuring a meditation teacher, author, professor, and dedicated experimenter with these molecules.

 

Jay Michaelson is a journalist, meditation teacher, rabbi, and professor of religious studies whose work for the last several years has been focused on psychedelics, meditation, and spirituality.

Jay is a field scholar at Emory University’s Center for Psychedelics and Spirituality, and a fellow at Harvard Law School’s project on Psychedelic Use, Law, and Spiritual Experience. He is currently a visiting professor at Harvard Law School, teaching courses on psychedelics, law, and religion.

 

In this episode we talk about:

  • Everything you should know about psychedelics if you’re wondering whether to give them a try
  • What the research shows thus far
  • The differences among various compounds
  • The overlap between meditation and psychedelics
  • The difference between spirituality and healing
  • The dizzying question of whether these medicines have a separate consciousness 
  • And more

 

Related Episodes:

 

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes

 

Additional Resources:

 

Up next
Yesterday
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. James R. Do ... Show More
1h 16m
Jul 7
Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo
On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We’re Polarized, an instant New York ... Show More
1h 15m
Jul 6
How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio
Plus: How to build a meditation practice you keep coming back to. We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – ... Show More
24m 38s
Recommended Episodes
Aug 2024
Your Brain On... Meditation
Meditation: an ancient practice with brain health benefits proven by modern science. Whether you’re focusing on your breathing to quieten peripheral distractions or using mindfulness to rebalance your emotional reactivity to everyday stresses, practicing meditation can spark long ... Show More
59m 43s
Jun 2018
#23 The Truth About Meditation with Light Watkins
Dr Chatterjee talks to Light Watkins, meditation teacher, international speaker, author of the book Bliss More and creator of The Shine programme. Light busts some of the commonly held myths about mediation and explains how by taking a different approach, we can all make meditati ... Show More
1h 13m
Sep 2023
Jeremy Abramson | Microdosing Psilocybin Mushrooms For Mental Health & Addiction: What Does The Science Say? KKP: 656
Today, I am blessed to have Jeremy Abramson. Jeremy is a passionate advocate for health, healing, and happiness in humanity. His journey into the realm of wellness was inspired by his background as the son of a Neurologist, fueling his lifelong fascination with brain health and n ... Show More
1h 48m
Oct 2023
The 4 Pillars of Well-Being, with Dr. Richie Davidson
Well-being can be an abstract term. We’ve all heard that things like eating well, exercising and meditating are good for us, but we might be unsure why, or if they even work. For mindfulness and meditation researcher Dr. Richie Davidson, well-being is a measurable skill. And like ... Show More
23m 50s
Jul 2024
Advanced Meditation Can ‘Reset’ the Brain
Meditation is mostly mainstream, with many people using mindfulness to manage stress. But dedicated practitioners of advanced meditation move beyond mindfulness into a state where consciousness “entirely falls away.” That’s according to today’s guest: Matthew Sacchet, an associat ... Show More
16m 34s
Jan 2024
E213 - The PsychopharmaStahlogy Show: Is The Trip Necessary? with Dr. Charles Raison
Can the therapeutic benefits of psilocybin be achieved without a psychedelic trip? What is the role of psychological support in the therapeutic effect of psilocybin? What is microdosing and what are its potential benefits and risks? What is the path to FDA approval and commercial ... Show More
1h 1m
Mar 2025
The Seventh Portal, Day 5: "Transformation: An Inner RenAIssance"
Embark on a journey to connect with the boundless wellspring of inspiration that resides within you. You'll be focusing on the seventh chakra, the crown chakra, located at the very top of your head. This chakra is your gateway to higher consciousness, spiritual connection, and th ... Show More
12m 2s
Jul 2018
A Breathscape Practice with Jon Kabat-Zinn
Cultivate mindfulness with this guided meditation. You’ll tap into your capacity to be in touch with your experience, and be awake and aware with no agenda other than to be awake and aware. Show notes: This meditation is adapted from Jon Kabat-Zinn’s Guided Mindfulness Meditation ... Show More
20m 19s
Sep 2018
A Walking Meditation with Jon Kabat-Zinn
Take a guided walk to help savor your day. This walking practice isn’t about where you go or how fast you go. It’s about staying consistently in the present moment and embracing mindfulness with each step.  Show notes: This meditation is adapted from Jon Kabat-Zinn’s Guided Mindf ... Show More
9m 28s
Mar 2025
Oprah and Harvard Professor Share How Psychedelics Are Actually Healing
BUY THE BOOK! “How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence” by Michael Pollan “Fire in the Hole!: The Untold Story of My Traumatic Life and Explosive Success” by Bob Parsons In this ... Show More
57m 47s