logo
episode-header-image
Feb 2025
56m 43s

Exercise Physiology | Control of the Int...

Dr Mike Todorovic
About this episode

This mini-series will cover exercise physiology and its key principles, including homeostasis, bioenergetics, exercise metabolism, hormonal responses to exercise, exercise and the immune system, and more!


YouTube: https://www.youtube.com/@DrMattDrMike/

Email: admin@drmattdrmike.com.au

Instagram: @drmiketodorovic

Twitter: @drmiketodorovic

TikTok: @dr_mike_todorovic

Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Aug 23
Respiratory Acidosis & Alkalosis
*This content is for educational purposes only and does not constitute medical advice.In this episode, we dive into the respiratory side of acid-base balance - what happens when breathing goes wrong. Join us as we explore respiratory acidosis and alkalosis, how CO₂ drives pH chan ... Show More
1h 26m
Aug 16
Q&A #10 | Glucose Absorption, Heart Murmurs, and Dr Mike telling Dr Matt his study tips are crap...
Want ad free listening, early access, and bonus episodes? Become a member! Click here: https://drmattdrmike.supercast.com/Glucose Absorption, Heart Murmurs, and Dr Mike telling Dr Matt his study tips are crap...*This content is for educational purposes only and does not constitut ... Show More
51m 21s
Aug 9
Fat Digestion & Absorption
Want ad free listening, early access, and bonus episodes? Become a member! Click here: https://drmattdrmike.supercast.com/In this episode, Dr Matt & Dr Mike explore how the digestive tract breaks down fat (triglycerides, cholesterol, phospholipids and fat-soluble vitamins) for ab ... Show More
54m 19s
Recommended Episodes
May 2024
2580: How to Incorporate Strength Training, Cardio, Yoga, and Flexibility into a Workout Routine
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2580:Explore the fundamentals of a balanced workout plan as Dr. Neal breaks down the importance of combining cardiovascular, ... Show More
15m 54s
Mar 2025
#959 Give Me 12 Minutes & I'll Save You 17 Years Of Trying To Lose Weight with Ben Azadi
In this episode I, share valuable insights on sustainable fat loss, drawing from my 17 years of experience with over 5,000 clients. I emphasize the importance of hormonal responses over calorie counting, the benefits of walking, and the critical role of sleep in fat burning. I al ... Show More
19m 13s
Jan 2025
How to boost your metabolism: 2- exercise
Send us a text Discover the connection between exercise and metabolism in this episode! We dive into how workouts, simple movements, regular activity, and building muscle can boost your metabolic health and energy levels. Don't miss it! Support the show 
4m 40s
Jan 2025
#939 What Happens If You Don't Eat For 100 Hours - It Will Shock You with Ben Azadi
In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the transformative effects of a 100-hour fast on the body. He explains the physiological changes that occur, from initial digestion to significant metabolic and cellular processes. Listeners gain insights into ... Show More
28m 18s
Dec 2024
The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physiologist and co-founder of Renaissance Periodization, to break down the science of sustainable fat loss and muscle gain. We explore the essential strategies for transforming your ph ... Show More
1h 50m
Aug 2024
#262 - How do lifestyle changes affect your metabolic health? | Dr. Robert Lustig & Ben Grynol
Exercising and changing your diet are both beneficial for metabolic health. But you may be wondering which one has more benefits for fat loss, increasing insulin sensitivity, and more. Dr. Robert Lustig and Ben Grynol discuss the answer to this burning question and more, includin ... Show More
16m 36s
Mar 2025
#964 Weight Loss Lies EXPOSED: The Truth About Fat Burning & Metabolism with Dr Rob Vasquez and Dr Randy Johns
🎙️Episode Overview In this groundbreaking episode of the Metabolic Freedom Podcast, Dr. Rob Vasquez and Dr. Randy Johns join Ben to expose the biggest lies about weight loss and metabolism. They break down the flawed calorie model, discuss the true causes of metabolic dysfunctio ... Show More
1h 18m
Nov 2024
The Missing Link To Your Weight Loss | #328
From practical techniques like diaphragmatic breathing and mindfulness to adaptogenic herbs, nutritional support, and the importance of building body awareness, Dr. G covers the full spectrum of holistic weight management. Tune in to explore how healing the nervous system can be ... Show More
38m 57s
Jul 2024
165 - 'I can't lose weight' and cortisol
⭐ Free 7 day trial: HEALING PILATES THAT BURNS WITHOUT DYSREGULATING YOUR NERVOUS SYSTEM: https://daily-devotion.vhx.tv/ ⭐ Working out all the time and feeling great in the moment? HIIT, spinning classes, bootcamp workouts, you name it. And yet not seeing any REAL changes? Feelin ... Show More
53m 11s
Oct 2024
How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
Can you Build Muscle without Heavy Lifting? Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy Loenneke, an associate professor of exercise science at the University of Mississippi and one of the world’s leading experts in blood flow restriction (BFR) training. They discuss ... Show More
2h 2m