#185. In a rare turn of events, we are doing a Q&A episode today. You’re being nosey, I’m (happily) oversharing about all things wedding, relationships, mental health, & more. This episode is meant to make you feel a little better about yourself as I share how not-together my life truly is (because NO ONES is… it’s always something).
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Feb 5
The Messy, Beautiful Work of Choosing Yourself Again and Again, with Brittany Ball
#232. Brittany Ball joins Payton to unpack what it really looks like to choose yourself over and over again through life’s biggest transitions. They talk about young motherhood, navigating divorce, co-parenting in a non-traditional dynamic, and finding love again without losing y ... Show More
1h 3m
Jan 29
Caring About the World (Without It Ruining Your Life)
#231. This episode is a candid life update and a values-driven conversation about navigating the current U.S. political climate as a woman who cares deeply but needs to take small moments for herself. We talk about boundaries, nervous system care, and how to stay clear-headed, in ... Show More
45m 9s
Jan 23
ASK P: Staying Motivated in Goal Setting, Maintaining Independence in a Relationship, Tough Family Dynamics & More
#230. In this Ask P episode of Note to Self, Payton answers listener questions about navigating life’s in-between seasons — from fresh breakups and New Year resets to long-term relationship “ebbs,” family dynamics, friendship loss, and early dating red flags. This episode explore ... Show More
46m 34s
Feb 2025
How to Plan a Wedding w/ Remi’s Celebrity Wedding Planner
<p>This week on <em>Pretty Basic</em>, Remi is joined by her wedding planner—and viral Tiktok sensation—Jason Rhee! They dive into the glitz and chaos of wedding planning, from wild industry secrets to the biggest “zilla” moments. Jason spills on his dream wedding, the craziest w ... Show More
1h 12m
Jul 2022
Relationship Red Flags & First Date Tips ft. Helen Chik
<p>Are you still single? Maybe you’re a picky dater? Have you ever asked yourself why though? Well, this week Sal & Al chat to Australia’s answer to Carrie Bradshaw and author of ‘Sex, Swipes & Other Stories’ Helen Chik, to help give you a bit of an idea. </p>
<p>Helen s ... Show More
34m 49s