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Feb 2025
35m 44s

1196: "The Truth About Screen Time, Boun...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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1248: Designing a Life That Travels: The Real Logistics Behind Our Family's 3-Month Relocation
"What happens when you talk about the things that you want to do is people start to make connections for you. And this is exactly what happened and what has enhanced this year's experience." In this episode, Heather explores what happens when we stop waiting for the perfect momen ... Show More
52m 46s
Jan 14
1247: The Hidden Cost of Clutter on Your Focus, Energy, and Peace With Katy Wells
"At the end of the day, our brains are wired to crave peace and order, and our outer environments can mirror our inner environment, or vice versa." In this episode, Heather sits down with Katy Wells to explore overconsumption and overcommitment, as well as the many forms of clutt ... Show More
50m 16s
Jan 7
1246: The More Responsibility You Have, the Lighter You Should Feel
"I put myself in situations where I didn't have a back door and couldn't run away from myself. The natural consequence was that I felt lighter, and I'm finishing the year more proud of myself than I've ever been, with more confidence." In this episode, Heather guides you through ... Show More
56m 14s
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