Oct 8
The Matriarchy Would Never Shut Down Your Critical Thinking
Robert Cialdini went undercover at used car lots, telemarketing rooms, and fundraising offices, taking notes on how compliance professionals move a person from no to yes, and he did it because he kept getting talked into buying things he did not want and wanted to know how it was ... Show More
56m 2s
Oct 1
The Matriarchy Would Never Assume You Are The Safety Net
When I first started my business, I remember being so frustrated that all the advice was ‘hustle harder’.I was actively looking for my own coach in the summer of 2010, when my twins were about 6 months old, and I was trying to work out how to move a more traditional boots-on-the- ... Show More
56m 18s
Aug 2025
1226: 3 boundaries I'm Putting In Place Before My Kids Start School
If you're feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she's personally re-evaluating her time, energy, and money boundaries and how you can do the same without guilt, shame, or ... Show More
41m 10s
Jul 2025
1222: Reclaiming Confidence, Health and Strength with Adriana Mastronardi
<p>What does it really look like to reclaim your power after years of people-pleasing, perfectionism, and putting everyone else first?</p> <p>In this episode, Heather sits down with educator, coach, and mother Adriana Mastronardi to explore the transformation that begins the mome ... Show More
35m 46s
May 2025
1209: The Sandwich Generation: How to Thrive While Caring for Your Parents and Kids
<p>Are you feeling stretched thin between aging parents and growing kids?<br /> <br /> In this solo episode, Heather opens up about navigating life in a multigenerational home while protecting her identity, energy, and emotional health along the way.<br /> <br /> Listen in as she ... Show More
27m 57s
Aug 2025
1224. [LIFE UPDATE] He Moved Across the Country… and I Didn't Break
<p>The older your kids get, the more they need you. Not for rides to soccer practice or packed lunches, but for leadership, boundaries, and emotional presence.</p> <p>In this life update, Heather pulls back the curtain on a summer filled with big transitions, personal growth, and ... Show More
27m 35s
Nov 2025
S2/E36 Heather Rae El Moussa: Growth, Boundaries, and the Reality of Building a Brand
I sat down with my good friend Heather Rae El Moussa — entrepreneur, luxury real estate professional, and founder of Heather Rae Essentials — to talk about what it really takes to grow, set boundaries, and build a beauty brand that lasts. This conversation goes beyond the surface ... Show More
24m 28s
May 2025
1212: From Self-Abandonment to Self-Authority: Lead Like You Mean It with Renée Warren
<p>What happens when you realize the life you've built is running on self-abandonment?</p> <p>In this episode, Heather sits down with Renee Warren to talk about what it really takes to stop people-pleasing, honor your boundaries, and lead yourself from a place of truth instead of ... Show More
34m 48s
Sep 2025
1231: The Power Pause: When Professional Women Pause Their Career with Neha Ruch
What if success didn't have to look like climbing the ladder or doing it all at once? In this episode, Heather is joined by the founder of The Power Pause and author of The Power Pause, Neha Ruch. Together, they unpack the societal narratives that make ambitious women fear slowin ... Show More
40 m
Have you ever told yourself you’ll make time to do something when your life calms down a bit? Did you promise to start focusing on your health, go work out, practice more self-care, and so on when you have the space to fit it into your schedule? Then you need to listen to this special episode with my business friend, podcast host, and author, Heather Chauvin ... Show More
