TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Quality

May 13

These 5 Things Are Proven to Slow The Aging Process

Even though aging is a normal part of the human life cycle, our daily habits can either slow down or accelerate the rate at which we age. And when it comes to the aging of our brains, recent data shows that changes that we often associate as a natural part of the aging process ar ... Show More

55m 52s

May 11

Use This Diet to Target Cancer at Its Roots & Slow Cellular Aging - With Dr. Valter Longo

What if there was a clinically proven approach that could improve cancer survivability, support remission, and help protect healthy cells during treatment—yet most people have never heard about it? In this episode, I sit down with Dr. Valter Longo, one of the world’s leading rese ... Show More

1h 13m

May 6

5 Science-Backed Cheat Codes to Stay Consistent With Your Workouts

Most people don’t struggle with knowing what to do when it comes to fitness. The real challenge is doing it consistently. And here’s the truth: consistency isn’t about willpower, it’s about design. In this episode, I’m breaking down five science-backed “cheat codes” that make wor ... Show More

51m 9s

Aug 2024

You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.

My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company dedicated to revolutio ... Show More

59m 52s

Nov 2024

Shocking Truth About Your Indoor Air Quality! | Heal Thy Self w/ Mike Feldstein #329

In this episode we sit down with Mike Feldstein the founder of Jaspr and an air quality expert. Mike started Jaspr to innovate in air science and technology. Jaspr is a cutting-edge innovation in home air purification. Initially designed for wildfires, Mike's experience in air qu ... Show More

1h 2m

Oct 2024

Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

Ep. #145 On today’s episode of Pursuit of Wellness, I sit down with Jaspr founder Mike Feldstein to explore the crucial topic of air quality and its impact on our health. We discuss everything from mold exposure and detox protocols to the importance of air purifiers in maintainin ... Show More

1h 4m

Feb 2024

Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr}

You're thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you're breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air qualit ... Show More

1h 17m

May 2025

How Air Quality Affects Longevity, Indoor Home Health, & Healing After Wildfires Ft. Mike Feldstein Founder Of Jaspr

#837: Join us as we sit down with Mike Feldstein – founder of Jaspr. After years in the wildfire & flood restoration sector, as well as air quality consulting, Mike witnessed firsthand how polluted air can severely impact our health. Frustrated by the lack of truly effective air ... Show More

1h 9m

Oct 2024

Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209

Today, we’re hacking your home—big time. I’m sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we’ve got Michael Rubino, aka the mold medic, who’s here t ... Show More

59m 47s

Nov 2025

3803: Your House is Making You Tired (but you can fix it!) by Karen Trefzger of Maximum Gratitude Minimal Stuff

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3803: Karen Trefzger reveals how your home environment may be secretly draining your energy through poor lighting, noise, c ... Show More

11m 33s

Oct 2024

Breathe Better, Live Better: The Surprising Benefits of Breathwork

Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your breath can boost your immune system, reduce stress, and even manage chronic inflamma ... Show More

53m 31s

Apr 2020

Real Indoor Air Quality w/ Nikki from UltraAire

<div class="def"> Nikki Krueger joins us to talk about how humidity impacts indoor health and some ways to make our indoor air quality better (for real). Indoor air quality is all about manipulating the air in our homes to reduce pollutants and keep our air quality high ... Show More

39m 43s

Apr 2024

The Shocking Truth About Home Air Quality With Michael Rubino

Is the air inside your home slowly poisoning you? In this video, Angela Brown sits down with Michael Rubino, an expert in mold and indoor air quality, to uncover the shocking truth about the air we breathe inside our homes. The conversation revolves around the impact of indoor ai ... Show More

7m 27s

TMHS 871: Improve Your Sleep, Reduce Aut...