logo
episode-header-image
Feb 2025
38m 48s

Tamron Hall: Give yourself permission to...

Waitwhat
About this episode

2x Emmy Award-winning TV host, journalist, and author Tamron Hall has hit milestones in her life that a younger version of herself would never have believed were possible. Part of the secret to her success is her willingness to try, even when she doesn’t know how things will work out. This is a lesson she learns from her grandfather, and from her mom, whose legacies teach her that there’s beauty in trying. 

Learn more about The Tamron Hall Showhttps://tamronhallshow.com/

Follow Tamron on Instagram: https://www.instagram.com/tamronhall/

If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we’d be so grateful.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 7
Navigating life in my own skin, by Zenju Earthlyn Manuel
In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscap ... Show More
29m 59s
Oct 1
Through friendship, a better version of myself, by Reid Hoffman
How do you find joy in your life? For entrepreneur, venture capitalist, and author Reid Hoffman, it’s through the act of genuine, honest, and intimate conversations with friends. Once a self-described misfit, in college, Reid finds his place. He connects with people who share not ... Show More
30 m
Sep 24
Calming the mind and body for sleep, by Rohan Gunatillake
Having trouble quieting your mind at night? Join Rohan for this soothing, nighttime meditation designed to ease your body and mind into a restful sleep. Drawing on the close connection between mindfulness and relaxation, Rohan takes you step by step through the process of turning ... Show More
12m 10s
Recommended Episodes
Sep 19
Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
What if the fear of falling short is the very thing keeping you from your own greatness?In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and ... Show More
1h 14m
Oct 2
#1 Harvard Psychologist: Use Your Mind to Heal Your Body
What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetim ... Show More
1h 18m
Feb 2025
Nicole Russell-Wharton: Breaking Generational Silence
“Why am I the first? Why hasn’t anyone had these conversations before me? Why is everyone so uncomfortable with the truth? Why have so many people in my family felt like their voices didn’t matter?” When Nicole Russell-Wharton asked herself these profound questions, it sparked a ... Show More
1h 6m
Aug 17
Talk Tracks Ep. 16: The Story of Jes and Asher
In this episode of the Talk Tracks, we revisit Jes and Asher from episode 5 of the Telepathy Tapes season one, in which we only breached the surface of their amazing true story. Retired teacher Jes Kerzen recounts her decades-long friendship with her former student, Asher.Their c ... Show More
40m 39s
Feb 2025
Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy
This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TB ... Show More
1h 6m
Feb 2025
How To Transform Your Inner Chaos To Peace & Reclaim Your Power
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!I was blown away by the raw vulnerability and transformative wisdom shared in this amazing episode. Mel Robbins revealed her groundbreaking "Let Them" theory, showing us how un ... Show More
1h 35m
Mar 2025
Sara Raymond Interview: The Mindful Movement Meditation Queen
Watch the YouTube video version at https://youtu.be/wHaJh_Ls7c0 - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful Movement. Their YouTube channel has more than ... Show More
42m 50s
Oct 2024
Embracing the End: The Role of End-of-Life Doulas | S4E5
Host Frantzces Lys explores the profound impact of end-of-life doulas with two deeply personal stories involving the death of a family member.First, David Duffin, a high school teacher, reflects on his experience working with a doula during his sister’s final days and how this su ... Show More
27m 28s
Aug 29
Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth
Are you being tested? Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests a ... Show More
55m 53s
Feb 2022
A Tea with Cate Blanchett
This week, the legendary Cate Blanchett joins us. To start, we unpack her femme fatale turn in Nightmare Alley (6:06), the way director Guillermo del Toro wrestles with truth and deception in the new neo-noir (9:34), the first time Blanchett understood her gift for shapeshifting ... Show More
54m 31s