Apr 13

It’s Better to Be Alone Than Surrounded by ”Friends” Who Make You Feel Lonely

What if instead of tolerating bad company, you learn to enjoy your own company? 🫶🏻Trying Not to Care is sponsored by Nutrafol - To get $10 off your first month’s subscription and free, visit nutrafol.com and enter promo code TNTCTrying Not to Care is sponsored by Ogee - A highe ... Show More

40m 3s

Mar 30

Aging Is Sexy (Don’t Let Society Scare You About Getting Older)

As I enter into the last year of my 20s, I want to talk about the fear and pressure that can come with aging. In this episode, I talk about society’s obsession with youth (especially for women), romanticizing past versions of ourselves, and how confidence, self-worth, and what ac ... Show More

28m 33s

Mar 23

Choose Peace Over Proving a Point

Some people aren't looking for a resolution...they're looking for conflict. Instead of constantly defending yourself, over-explaining your boundaries, and engaging with someone who thrives on fighting, choose to walk away. Protect your peace over trying to prove a point.Today's e ... Show More

24m 9s

Sep 2023

how to LET GO OF RELATIONSHIPS that are no longer serving you

EP008: want to remind you that you can set boundaries, say no, exit toxic situations and STILL be a kind, loving person. It is not one or the other. We've all been in a toxic relationship whether it's within a friendship, a family dynamic, or a romantic relationship. Starting ... Show More

31m 39s

Aug 2025

the law of detachment: why letting go gets you everything you want

253: Class is in session today, and we're mastering the law of detachment to get absolutely everything we want. We're talking what it actually means to detach, why letting go is the secret to attracting what you want, and how to practice it in real life. Whether it’s in dating, f ... Show More

23m 24s

Sep 2020

Let Go!!!! | Leadership Now

We are living a world where things do not look like they will be going back to “normal” or as we remember. We must learn to LET GO of the things which we have been holding on to. It is time to change and it is time to mature and move forward, stop holding on […]

48m 38s

Mar 2024

How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2

Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO ... Show More

57m 48s

Jul 2024

#82 - How to Make Room for More Joy

Do you ever notice yourself feeling good, then suddenly an anxious voice pops up saying “wait, shouldn’t I be worrying about something?” or “if I don’t worry about this–how will I figure it out?”   <span style="font-wei ... Show More

24m 8s

Mar 2024

The One Question to Finally Let Go of Control with ALOK

293. The One Question to Finally Let Go of Control with ALOK Alok Vaid-Menon is back exploring belonging, beauty, community, and the freedom in letting go of the need to control. Buckle up, podquad, this episode will change your life! Discover: How we can embrace the absurd ... Show More

1h 10m

Feb 2023

Ep 84: Holding Yourself - And Others - Through Evolution

When you start to step into your main character energy, you are going to piss people off. It's just a fact, babe. When you begin to evolve and stop settling for whatever low standards you used to accept, people are going to get pissed off about it. Why? Because t ... Show More

24m 23s

Oct 2025

Let them walk. If you know you deserve better, you do.

In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More

28m 35s

LET GO OR BE DRAGGED - letting go of wha...