Have you ever heard someone say they miss the “old you” — the life of the party, the one who could stay out all night and keep everyone entertained? For people with bipolar disorder, those “good old days” were often fueled by mania, bringing hidden chaos, risk, and pain. In this candid episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Was ... Show More
Jun 16
Breaking Stigma in Women’s Mental Health with Kit Wallis
In this female-centric episode, board certified psychiatrist Dr. Nicole Washington welcomes mental health advocate Kit Wallis, who lives with schizoaffective disorder, for a fearless “girl power” takeover. Kit shares raw stories of being dismissed, sexualized, and romanticized si ... Show More
46m 20s
Jun 2
The Bipolar Hack I Ignored for Years: Our Host’s Personal Walking Story
What if a secret weapon in managing bipolar disorder isn’t a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshingly honest and hilariously relatable episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington take on the l ... Show More
44m 45s
Mar 2025
Your Thoughts Are Lying to You: How to Take Back Control
In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniques. Dr. Burns discusses various techniques and introduces his new digital tool, the Feeling Great app, which tracks personal feelings to fac ... Show More
26m 59s
Jan 2025
When Your Partner is in Med School… What You Need to Know
Supporting a Med Student is Tough
In this episode, host Dave Etler has been (kidnapped? It’s unclear) and replaced by his grumpy brother Dominic Etler, MD, Harvard, Class of ’96. Confused M1s Megan Perry, Jay Miller, Cara Arrasmith, and M4 Matt Engelken nevertheless buckle down t ... Show More
52m 56s
Feb 2025
Understanding Codependency: Are You Too Invested in Others?
Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Cole explore the complexities of codependency, including its less-talked-about form: “high functioning codependency.” Terri shares pr ... Show More
29m 27s
Feb 2025
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer ch ... Show More
1h 37m
Sep 2024
Too Much, or Never Enough
Sign up for the University of Iowa Carver College of Medicine Professional and Graduate School Virtual Conference! Balancing Medical School Ambitions and Personal Well-being
Dave is joined by M2 Taryn O’Brien, M1 Sarah Sarah Lowenberg, Luke Geis, and Radha Velamuri dive into some ... Show More
55m 50s