Parents—if you’re tired of watching your child battle red, itchy, painful eczema with temporary fixes that never really work, this episode is for you! Today, I’m joined by Andra McHugh, host of the Eczema Kids podcast and a powerhouse mom of four who turned her family’s eczema struggles into a mission. Frustrated by endless treatments and conflicting advice ... Show More
Yesterday
438 - What If Managing Your Stress Is Making It Worse — And What to Do Instead
You have the morning routine. The workout streak. The sleep protocol. All the right habits — and somehow, you're still exhausted.What if the thing you built to manage your stress is quietly adding to it?The problem isn't your habits. It's the rigidity, perfectionism, and self-cri ... Show More
20m 11s
Mar 10
437 - How to Never Argue with Your Kid Again: Making Gentle Parenting Work with Strong-Willed Kids
If you have a spicy kid — the one who knows every button, tests every boundary, and can reduce you to screaming about shoes at 7am — this episode is for you.And if you've ever tried to stay calm, validate feelings, offer choices, read the books, do the things — and still felt lik ... Show More
45m 26s
Mar 3
436 - How to Actually Expand Your Nervous System Capacity (Hint: It's Not About Being Calm)
You came to nervous system work wanting calm. What you actually need is capacity. And those are not the same thing.Calm is a feeling. Capacity is a skill. And one of them you can build — no matter how full, demanding, or non-negotiable your life is right now.In this episode, I'm ... Show More
26m 20s
Jun 2025
176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause!
What if I told you that every time you slather steroid cream on eczema, you’re essentially putting a band-aid on a house fire burning in your gut? Nearly 80% of your immune system lives in your gut, and when that ecosystem gets disrupted, your skin becomes the battlefield. In thi ... Show More
10m 6s
Jan 2025
Understanding Eczema: Types, Classification, and Presentation with Dr. Ian Coulson
<p>Join your host Dr Krystyna de Lange for this episode of The Good GP Podcast, featuring Dr Ian Coulson, a consultant dermatologist from the United Kingdom and editor-in-chief of DermNet. This is part one of a two-part series on eczema, produced in collaboration with DermNet.</p ... Show More
20m 21s
Feb 2025
374: Mindset Of Successful Clients (Versus Those Who Struggle To Get Results) w/ Jennifer Brand, MS, MPH, CNS
<p>Feeling stuck in your healing journey while others seem to make progress? The truth is, lasting relief from chronic skin issues like eczema and psoriasis isn’t just about the right supplement or diet — it’s also about mindset and how you show up in the process.</p><p>In this e ... Show More
54m 45s
Aug 2024
My Toddler Keeps Waking Up at Night—Help!
In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and se ... Show More
11m 53s
Jul 2024
Understanding the Highly Sensitive Child with Michael Pleuss, Episode #89
<p>Dr. Pleuss is a leading researcher on High Sensitivity in Children. In this fascinating interview, he breaks down his work to explain what a highly sensitive child is, the role of genetics, how caregiving influences a child's sensitivity, and how environment plays a highly sig ... Show More
34m 30s
Jun 2025
130 - Understanding Food Sensitivities: What’s Normal, What’s Not, and When to Seek Support with Luka & Kate
Food sensitivities can feel like a confusing and overwhelming topic, especially when your little one is experiencing symptoms, and you’re trying to work out what’s going on. Unlike allergies, sensitivities can present in a wide variety of ways, and figuring out the right next ste ... Show More
24m 2s