Aug 6
293. Admiral Brian Christine, MD: Why 77% of Young Americans Can't Serve in the Military
When Dr. Brian Christine, the 18th Assistant Secretary for Health, told me men's sperm counts have dropped nearly 50% in just a few decades, it stopped me cold. We got into why America has fallen below replacement fertility, what's really driving it, from microplastics to ultra-p ... Show More
49m 36s
Jul 30
291. The GLP-1 Side Effect Nobody Warns You About
You might think the win on a GLP-1 like Ozempic or Mounjaro is the number dropping on your scale, but I need you to ask a better question, not how much you're losing, but what kind. In some studies, 40 to 60% of the weight people lost on these drugs came from lean muscle, not fat ... Show More
6m 55s
Jul 2016
How I Beat Eczema With the Right Probiotics, but Why Soap May Be Your Worst Enemy | Mastering Nutrition #15
In this episode, I tell the story of my own battle with eczema. I begin by describing my extraordinary recovery from extreme eczema using the right probiotic. I then describe how a more recent relapse led me to discover the incredible importance of mitigating soap exposure when g ... Show More
33m 3s
May 2025
Why Your Skin Is Begging You to Heal Your Gut First
Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disrup ... Show More
51m 56s
Feb 2023
280: Low Stomach Acid + Chronic Skin Rash Issues
<p>If you’ve heard that skin rashes are caused by underlying gut problems, this can definitely be a factor – especially looking at gut function + your gut microbiome.<br/> <br/> That said, gut issues are just one factor in a case, so <a href='https://www.skinterrupt.com/16-root-c ... Show More
16m 13s
Sep 2024
The Root Causes of Acne and Rosacea Revealed
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root causes behind chronic skin conditions. We break down how gut health, food sensitivities, and systemic inflammation are often at the ... Show More
46m 24s
Jul 2020
151: How Eczema Changed My Life (So I Could Help Others) w/ Rakhi Roy, MS, RD, LDN
<p>Eczema is a common skin condition that can, ironically, make people feel very isolated. My guest today will share about her journey with eczema, and how it inspired her to become an advocate for others with this skin rash.</p> <p>My guest today, Rakhi Roy Chowdhury, holds a Ma ... Show More
31m 50s
What if I told you that every time you slather steroid cream on eczema, you’re essentially putting a band-aid on a house fire burning in your gut? Nearly 80% of your immune system lives in your gut, and when that ecosystem gets disrupted, your skin becomes the battlefield. In this short episode, I’ll go through the solutions that can help support histamine m ... Show More
