Feb 2025

37m 46s

Mental Health and First Responders and S...

JONNY PARDOE

About this episode

First responders face high stress, trauma, and mental health struggles—but how do you cope? I

In this episode of The Self Esteem and Confidence Mindset Podcast, Joe Smarro shares his journey through

mental health struggles, childhood abuse, and the road to healing.

Overcoming trauma & stress
Seeking the right support
Building resilience in high-pressure careers

Tune in for expert insights and real-life strategies.

Find more from Joe Smarro:

⁠www.joesmarro.com⁠⁠

www.solutionpointplus.com

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