logo
episode-header-image
Feb 2025
10m 55s

The Missing Piece of Stoicism: Why Kindn...

JON BROOKS
About this episode
Send us a text Modern Stoicism often focuses on self-control and resilience, but what if we’ve overlooked its most important lesson? True Stoicism is about strength through compassion. Marcus Aurelius believed that anger is weakness and that true power comes from brotherly love and justice. Yet today, Stoicism is often misrepresented as cold, emotionless, ... Show More
Up next
Nov 17
5 Stoic Skills for Unshakeable Confidence & Self-Sovereignty
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>What if the secret to genuine confidence isn&apos;t positive affirmations or fake-it-till-you-make-it energy—but five ancient skills the Stoics spent centuries p ... Show More
17m 51s
Nov 14
The 5-Minute Emergency Drill: When the Craving Hits Right Now
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p><b>You know that moment when the craving is </b><b><em>right here, right now</em></b><b>—and it feels like the only choice is to give in?</b></p><p>That pull tow ... Show More
6m 9s
Sep 30
Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>Most “men’s advice” teaches tactics. In this conversation, <b>Adam Rice</b> shares a deeper path: <b>becoming untriggerable, relating consciously, and integratin ... Show More
2h 6m
Recommended Episodes
Feb 2025
What is Stoicism, really?
Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In thi ... Show More
20m 30s
Oct 15
The Courage to Ask, The Courage to Care
This episode explores the quiet courage it takes to ask for help—and the deeper Stoic truth that vulnerability is not weakness but strength.From Marcus Aurelius’s reminder that “there is no shame in being helped” to Ryan Holiday’s call for bravery in admitting our needs, we see h ... Show More
6m 24s
Apr 2025
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
<p dir="ltr">How to boost your psychological immune system, the stoic way.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.williambirvine.com/">William "Bill" Irvine</a> is the emeritus professor of philosophy at Wright State University in Dayton, Ohio.  He is the ... Show More
1h 14m
Oct 15
A Comprehensive Guide to Stoicism (ft. Ryan Holiday)
What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why it exploded during turbulent times in ancient Greece and Rome, and how its princi ... Show More
2h 53m
Sep 12
From Defense to War: A Stoic Response to America’s Rebrand
In this episode I unpack the recent announcement that the U.S. Department of Defense is being renamed the Department of War — and why, from a Stoic perspective, that shift in language and intent is antithetical to virtue. I explore what a true warrior ethos looks like according t ... Show More
23m 51s
Oct 15
What Stoicism Teaches About Courage Under Fire
In this episode I reflect on the awarding of the Nobel Peace Prize to Venezuelan opposition leader María Corina Machado — a living case study in courage, justice, and Stoic composure under pressure. I unpack what Stoic philosophy can teach us about moral action when outcomes are ... Show More
20m 33s
Sep 2024
Embracing All Emotions with Meditation
Explore a new perspective on strength by allowing yourself to experience the full range of human emotions. Learn how embracing natural feelings, rather than forcing positivity or stoicism, can lead to true emotional resilience and well-being. Learn more about your ad choices. Vis ... Show More
5m 58s
Oct 11
Mastering Anger Expression:. Emotional Intelligence Playbook
Episode Description:. Learn practical strategies to manage anger and aggression effectively in this enlightening episode of Emotional Intelligence Playbook. Explore techniques to stay calm under pressure, improve emotional resilience, and foster a positive mindset. Master your fe ... Show More
4m 55s
Aug 15
Episode 24 How Minimalistic Stoicism Sets a Foundation for Self-Discovery
The modern search for meaning often leads us down complex paths filled with endless theories, countless self-help methods, and overwhelming amounts of information. Yet some of the most profound insights about who we are and what truly matters can be found by embracing two ancient ... Show More
20m 7s