Modern Stoicism gets sold as self-control and grit, which leaves out the part Marcus Aurelius arguably cared about most. Donald Robertson and I talk about the missing piece: the idea that real strength shows up as kindness, and that anger is closer to weakness than to power. It is an easy philosophy to misread as cold and detached. We make the case for the o ... Show More
May 21
The Manosphere Got Stoicism Backwards
The manosphere has spent years quoting the Stoics to young men. Marcus Aurelius. Epictetus. Seneca. The version they sell, anger as strength, dominance as virtue, emotion as weakness, is the opposite of what those philosophers actually wrote.In Meditations 11.18, Marcus Aurelius ... Show More
15m 33s
May 6
The Anxiety Trap: Why Fighting Makes It Worse
For most of my adult life I had a low-level hypervigilance running in the background. I tried to fight it with books, breathwork, control techniques, willpower. The harder I fought, the worse it got.In this episode I share the breakthrough that came when I stopped fighting and st ... Show More
12m 19s
Oct 2025
Stoicism (ft. Ryan Holiday), Solved
What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why it exploded during turbulent times in ancient Greece and Rome, and how its princi ... Show More
2h 59m
Oct 2025
Massimo Pigliucci: What is Stoicism?
What is the history of Stoicism and how does one practice it today? Socrates in the City host Eric Metaxas sits down with professor and philosopher Massimo Pigliucci, author of the popular How to be a Stoic and Beyond Stoicism, to discuss the history and development of Stoicism, ... Show More
1 h
Apr 2024
The Genius of Empathy: Unlocking Its Power & Protecting Against Over-Giving with Dr. Judith Orloff
In this enlightening episode of The HEAL Podcast, I sit down with Dr. Judith Orloff, a renowned psychiatrist, New York Times bestselling author, and an empath who has been called the "godmother of the empath movement." Dr. Orloff and I delve into the profound powers of empathy, d ... Show More
1h 3m
Sep 2025
Episode 46 The Power of Emotional Intelligence
Today, we explore emotional intelligence through the lens of enduring philosophies. We will see how Stoic self-awareness, Sun Tzu's strategic understanding of human nature, and the intentionality of minimalism all point toward the mastery of our inner world as the key to navigati ... Show More
13m 32s
<p dir="ltr">How to boost your psychological immune system, the stoic way.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.williambirvine.com/">William "Bill" Irvine</a> is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the ... Show More