logo
episode-header-image
May 2024
14m 40s

Stoic Philosophy Rules That Apply Today

Scott Smith - Motivation and Coaching
About this episode

Stoic Philosophy Rules That Apply Today

In 300 BC, political life was driving people crazy. To calm the masses, several schools of philosophy popped up. Stoicism was one of them. Many of its teachings resonate today.

1) The mind is your power. It is not an outside event. 

2) Time is your most precious resource. There is no time for regrets.

3) Be present. Stop and spend time with yourself.

4) Be grateful for what you have by imagining how much you would miss what you have.

5) Don’t look for happiness in the material. Wealth is in having few wants.

6) See that everything you experience originates from within. Your perception is all that matters.

7) Have a role model to measure your character. Once you find them, you’ll have a benchmark to gauge your progress.

8) Change your perspective on failure. Failure itself is no misfortune; to endure it and prevail is great good fortune.

9) Apply what you learn. Learning is like training weights for your mind. Be sure to use your new strength.

Why reinvent the wheel when some old-school wisdom already has it figured out?

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
When Fear Blocks Your Passion Path - Live Coaching Session
Daily Boost Podcast Show Notes When Fear Blocks Your Passion Path - Live Coaching Session July 10, 2025 | Episode 5134 Host: Scott Smith Episode Description Ever feel like you're walking through tall grass with a machete, trying to find your way? You're not alone. In this special ... Show More
10m 35s
Yesterday
Why Your Actions Are the Real Clarity Test
Daily Boost Podcast Show Notes Why Your Actions Are the Real Clarity Test July 9, 2025 | Episode 5133 Host: Scott Smith Episode Description Tired of overthinking your next move? Scott reveals why your actions, not your thoughts, are the true test of clarity. Through a real coachi ... Show More
11m 38s
Jul 8
Face Your Passion: 6 Zones That Create Momentum
Learn more about your ad choices. Visit megaphone.fm/adchoices 
12m 56s
Recommended Episodes
Dec 2021
214 - Embody Your Philosophy
Don’t explain your philosophy. Embody it. — EpictetusEvents in life mean nothing if you do not reflect on them in a deep way, and ideas from books are pointless if they have no application to life as you live it. — Robert GreeneThe hardest thing about any philosophy is being able ... Show More
10m 31s
Nov 2023
The 5 Base Principles of Stoicism
Stoicism provides ancient answers for life in any era. As relevant today as ever.Do modern-day stresses have you feeling overwhelmed and stuck?These philosophical teachings of Stoicism provide timeless principles to develop wisdom, inner peace, and emotional resilience no matter ... Show More
22m 49s
Jan 2022
Season 2 Episode #15 - Crazy Faith
In this episode of serendipity, Ink and Oak discuss the Importance of creating and sticking to a process.5:58 - "What you consider to be success changes as you grow. Experiences and added responsibility will change your perspective."11:35 - What will it take, right now, at this m ... Show More
50m 14s
Nov 2021
Season 2 Episode #8 - Sustainability
In today’s episode, Ink and Oak discuss what it takes to sustain success and how to remain aware when life lessons are being taught. 2:08- Everything you go through is for a reason and has a purpose bigger than what you know at the time. Be aware of where you are when each purpos ... Show More
55m 18s
May 2024
5 Classic Stoic Principles to Live By for a Happier Life
I seriously started practicing Stoicism when I was 28. That’s when things started to change in my life. That was in 2015. Since then, I’ve become happier every year. 9 years after I started living as a Stoic, I can wholeheartedly say that happiness is a muscle that gets stronger ... Show More
18m 35s
Jun 2024
3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3202:Carl Pullein's exploration into the core elements for a fulfilling life reminds us that discipline, planning, and focus ... Show More
11m 5s
Mar 2024
True Wisdom: Knowing vs Walking the path
A fresh look at what it means to be wise - beyond age and experience.Sam challenges and expands upon traditional views of wisdom, to redefine wisdom to be more useful and true.By examining how wisdom influences our life decisions and embracing a broader definition of wisdom, we i ... Show More
16m 29s
Dec 2021
Season 2 Episode #12 - Poison of Privilege
“The foolish man seeks happiness in the distance, the wise grows happiness under their feet.”In this episode, Inky an Oak discuss the mindset and focus level needed to survive and thrive in the not so good moments of our lives. There are always two perspectives to a situation, pr ... Show More
56m 50s
Mar 2022
8 Ways To Help You Reduce Stress Eating
Insecurity in your life creates uncertainty.You feel down and that stimulates your stress response.Over time, this takes a heavy toll on your life. You suffer mentally, physically and emotionally. This leads to stress eating. Stress can cause you to eat more and gain weight. It&a ... Show More
7m 9s