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Feb 2025
33m 2s

The Opt-Out Movement: Simplifying Family...

Melanie Hempe, BSN
About this episode

Host Mandee Hamann engages in a thought-provoking conversation with Erin Loechner, former social media influencer and founder of The Opt-Out Family movement. Erin shares her journey of stepping away from a digital-centric lifestyle to embrace a low-tech approach, focusing on genuine family connections and intentional living. 

Drawing from her book, The Opt-Out Family: How to Give Your Kids What Technology Can't, Erin discusses practical strategies for parents aiming to reduce their family's reliance on screens and foster a tech-free culture at home. Tune in to discover how opting out of pervasive technology can lead to a more fulfilling and connected family life.

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ScreenStrong Tech Recommendations

  • Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
  • Canopy—Device Filter (use code STRONG for discount)

Production Team:

  • Host: Melanie Hempe
  • Producer & Audio Editor: Olivia Kernekin
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