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Oct 1
38m 39s

Unplugged and Thriving: Lessons from the...

Melanie Hempe, BSN
About this episode

In this episode, Mandee Hamann sits down with Sarah Rebick to explore the unique qualities of the Maine Coast Semester at Chewonki and how they align with ScreenStrong’s mission of raising healthy, well-balanced kids in a screen-heavy world. Together, they discuss how the program’s focus on community, connection with nature, and hands-on learning provides an inspiring model for families seeking alternatives to the digital default. Sarah shares stories of students who’ve thrived in this unplugged environment—gaining confidence, building resilience, and rediscovering joy in authentic relationships. Whether you’re curious about immersive educational programs or simply looking for encouragement to create a screen-strong culture at home, this conversation will leave you inspired with practical takeaways for your own family.

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ScreenStrong Tech Recommendations

  • Canopy—Device Filter (use code STRONG for discount)

Production Team:

  • Host: Melanie Hempe
  • Producer & Audio Editor: Olivia Kernekin
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