About this episode
Today
3900: How To Go From Successful To Very Successful (and why most people can’t do it) by Benjamin Hardy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3900: Benjamin Hardy explores why success often leads to stagnation or decline, revealing that the real challenge begins af ... Show More
8m 59s
Yesterday
3899: 6 Things Real Minimalists Always Do by Anthony Ongaro of Break the Twitch on Minimal Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3899: Anthony Ongaro challenges the rigid definitions of minimalism by framing it as a deeply personal, evolving tool for c ... Show More
8m 31s
Feb 1
3898: Embrace Life's Limitations to Unlock Life's Promise by Jay & Heather Harrington of Life And Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3898: Jay and Heather Harrington explore how embracing life's inevitable limitations is key to unlocking its deeper promise ... Show More
10m 34s
Jul 2024
6 Tips To Beat Procrastination
<p>Ever feel like procrastination is stealing your time and holding you back? Well, you're not alone, and today, we're tackling it head-on with a 6-step process to beat procrastination once and for all!</p><p>The first step to overcoming any problem is admitting it exists, so we' ... Show More
17m 11s
Jan 2025
571: Why We Procrastinate (And How to Stop Procrastinating)
<p>In 2022, a study published in Psychology Today found that <strong>88% of people feel worse after procrastinating</strong>. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today?</p> <p>In this episode, ... Show More
41m 24s
Sep 2024
How To Stop Being Lazy and Be More Motivated
<p>In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ... Show More
17m 57s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s
Feb 2025
2865: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2865:
Anthony Ongaro shares practical strategies like starting small, shifting your language to reinforce positive choices, ... Show More
9m 25s
Oct 2025
Why Fear Keeps You Stuck (and How to Break Free)
19m 13s
Aug 2025
Why We Quit on Big Dreams (and How to Stop)
15m 3s
Oct 2025
Get Addicted to Discipline in 6 Steps
Have you ever felt like discipline is all about pushing harder? In this episode, I’ll show you why that belief is backwards. I’ll teach you how to remove resistance instead of fighting it, and how to make taking action feel enjoyable, not painful. Feeling stuck? It's time to tak ... Show More
17 m
Aug 2024
2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2670:
Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing ... Show More
11m 27s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3492:
Angel Chernoff breaks down seven common causes of procrastination and offers practical solutions to overcome each one. From breaking complex tasks into manageable steps to reframing our mindset for ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever felt like you’re capable ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever set out on a big dream—only to quit halfway through, frustrated, overwhel ... Show More
