The more we fear loneliness, the more we scare people away.
Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse.
This is a story about the paradox at the heart of human relationships. But it's also a story about possibility.
Key takeaways:
Practical strategies to build confidence and attract healthy relationships ... Show More
Feb 3
How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay
Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "What happened in your marriage?" Not to judge. To observe. Because how someone tal ... Show More
36m 39s
Jul 2025
#196: How & Why We Self-Abandon in Relationships
If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More
19m 8s
Jun 2025
#193: The Gifts of Anxious Attachment
<p>While it’s easy to focus on the struggles of anxious attachment — overthinking, people-pleasing, fear of abandonment — there are also real gifts that often go hand-in-hand with these attachment patterns. When held with awareness and intention, many of the traits we associate w ... Show More
12m 15s
