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Yesterday
Neurophysiologist: The Truth About Brain Aging and Memory
Most people think cognitive decline is something you deal with later.But what if the changes that affect your memory, focus, and brain health are already happening right now?In this episode of the Kwik Brain podcast, I sit down with neurophysiologist and NeuroAthletics founder Lo ... Show More
28m 58s
Jul 27
5 Hidden Focus Killers That Are Destroying Your Productivity
In this episode of the Kwik Brain podcast, I break down five of the biggest focus disruptors and the practical strategies you can use to overcome them. These habits can quietly drain your mental energy and make deep concentration feel almost impossible.I also share simple ways to ... Show More
7m 9s
Jul 20
How to Build a Nighttime Routine for Better Sleep, Memory, and Focus
In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and ... Show More
18m 31s
Feb 2025
E136 - Jillian Turecki: How To Find Love, Keep Love & Become Love
Relationship expert Jillian Turecki reveals how to overcome the blocks that ruin relationships and begin crafting your love life from within. Jillian shares her personal journey, detailing the pivotal moments of miscarriage and divorce that transformed her perspective on love and ... Show More
1h 13m
Jan 2025
How to Stop Getting Obsessed Too Quickly When Dating & What To Do If They Pull Away– Jillian Turecki
Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. Order her new book - It Begins With YOU - https://www.jillianturecki.com
49m 7s
Jan 2025
9 Hard Truths About Love That Will Change Your Relationships Forever | Jillian Turecki
58m 45s
Feb 2025
How Are You Contributing To What Is Not Working In Your Love Life? Hard Truths From Relationship Coach Jillian Turecki.
1h 6m
Oct 2025
205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ... Show More
45m 54s
Jan 2025
How To Know You're In The Wrong Relationship w/ Jillian Turecki
1h 6m
Dec 2022
Jillian Turecki On Attracting The Right Partner, Why Most Relationships Fail & What To Ask Yourself Before Breaking Up
Today’s guest is Jillian Turecki. Jillian is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. She is also the host of the popular podcast, “Jillian on Love.”
We talk about why it’s impo ... Show More
1h 2m
Jan 2025
It Begins With You: Hard Truths About Love & Dating w/ Jillian Turecki
Tired of repeating the same relationship mistakes? Relationship coach Jillian Turecki joins me to break down the nine hard truths about love that will change your life. From healing heartbreak to understanding why you keep attracting the wrong people, Jillian shares how true love ... Show More
1h 2m
Mar 2025
How To Believe You Are Worthy Of The Love You Desire | Jillian Turecki
1h 25m
What if the key to extraordinary relationships isn’t about finding the right person but becoming the right person?The idea of finding your one true love is a romantic notion that runs deep in popular culture. Movies, books, songs, and poems have been written over the centuries expressing the very human need for love and connection. But the truth is before yo ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Renowned relationship coach and author Jil ... Show More
<p>Why self-inquiry is the first ingredient to a healthy relationship.</p> <p> </p> <p><a href= "https://www.jillianturecki.com/?gad_source=1&gclid=CjwKCAiA6t-6BhA3EiwAltRFGPViQJoM7vPWnQpInyPN4BWFL_j1cNgKWfVdwywmGOPNtrnUqFwvGxoC8Z8QAvD_BwE" target="_blank" rel="noopener noreferre ... Show More
<p>In this episode, Matthew sits down for a conversation with Jillian Turecki (<a href="https://instagram.com/jillianturecki" rel="noopener noreferrer" target="_blank">@jillianturecki</a>)—renowned relationship coach, teacher, and author of <a href="https://www.amazon.com/Be ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Relationship expert Jillian Turecki delive ... Show More