Ethan Kross: Shift
Ethan Kross is the author of the national bestseller Chatter and one of the world’s leading experts on emotion regulation. An award-winning professor in the University of Michigan’s top-ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-Control Laboratory. He's the author of the new bo ... Show More
Nov 3
757: The Key Elements of a Powerful Personal Brand, with Goldie Chan
Goldie Chan: Personal Branding for Introverts
Goldie Chan is the founder of Warm Robots, a social media strategy and creative agency, and she is herself a creative, keynote speaker, author, and cancer survivor. She was named the “Oprah of LinkedIn” by Huffington Post, and her cr ... Show More
39m 52s
Oct 2024
Ryan Holiday on How Stoic Principles Can Help You Thrive in Modern Society
"How Do You Master Stillness in a World of Chaos?"
In this inspiring episode, I sit down with one of the brightest minds in modern-day philosophy, Ryan Holiday. Together, we explore the wisdom behind Stoicism and how its timeless principles can help us navigate through the chaos ... Show More
55m 54s
Jan 2025
339: Lead Smarter by Increasing Your Emotional Intelligence with Roberta Fernandez
When it comes to leadership, emotional intelligence often gets overlooked. For years, the American work culture has emphasized suppressing emotions in the workplace. But times are changing.Today, emotional intelligence is as crucial as any leadership skill–if not the most essenti ... Show More
33m 20s
Feb 2025
The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross
<p>Practical strategies for managing our emotional lives.</p> <p> </p> <p><a href="https://www.ethankross.com/" target="_blank" rel= "noopener noreferrer">Dr. Ethan Kross</a>, author of the international bestseller <a href= "https://www.amazon.com/Chatter-Voice-Head-Matters-Harne ... Show More
1h 17m