Nov 2016
143: The natural flow of life can give POWER and KILL YOU. Understand How It Works. {Unselfish Challenge Day 8}
Give yourself permission to hustle, push, push, push, thrive but also let yourself BE with what's ALIVE within you. In this episode, I talk about the power of nature. The calmness of water. The POWER of water. The importance of knowing how to use your power to get what to want ... Show More
10m 57s
Nov 2024
Unleash Your Inner Fire (Female Voice)
Hey friend, it’s Jody Agard.Inside you is a fire, a force that drives you, fuels you, and lights up your soul. Today’s meditation is all about tapping into that inner fire and unleashing your power.So, find a cozy spot, take a deep breath, and let’s fan those flames together.
Xo, ... Show More
9m 3s
Mar 2025
how to love yourself instead of seeking validation from others
Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we talk about how to release the need for external validation and finally give yourself permission to be in your power. We’ll get into: ... Show More
27m 6s
Mar 2025
How to break the negative self-talk loop
I'm not gonna lie, this episode is something I needed. Real bad. We don't often hear the voice in our head and what it's saying, and how, if it's negative, is really hurting us. So here's an offering of reframes, adjustments and ways to be softer with yourself. With love, Lexi Ke ... Show More
34m 34s