Feb 26
724: Age Like A Girl: Why Midlife Women Stop Shrinking and Start Leading with Dr. Mindy Pelz
“There's no better human on the planet to stand up for herself once she realizes how powerful she is than a menopausal woman.” Wise words spoken by the wonderful Dr. Mindy Pelz, who joins the podcast to unpack what’s quietly shaping how we as women see ourselves, our bodies, and ... Show More
1h 8m
Feb 24
723: Estrogen, Insulin & Heart Disease: Why Your Risk Rises in Midlife
For most of the past century, more women than men have died from cardiovascular disease. Yet, heart disease is still widely perceived as a male problem. That’s why in this episode, we dive into why cardiovascular and metabolic health are essential for women, especially in midlife ... Show More
30 m
Feb 19
722: Why Women Feel Unsafe Right Now: Trauma, Hormones & Protecting the Next Generation with Dr. Aimie Apigian
What if the breaking point so many of us are feeling right now is actually the beginning of profound healing and purpose? In this episode, returning guest and trauma expert Dr. Aimie Apigian helps you understand why so many conversations feel triggering—and how unresolved trauma, ... Show More
1h 12m
Sep 2021
Arousal & Erotic Energy w/ Pamela Madsen & Court Vox
Most of us think of arousal and desire as spontaneous, even a little mysterious. But on today’s show, I’m joined by the incredible Pamela Madsen, founder of Back to the Body, and sex & intimacy coach Court Vox, who myth-bust that assumption entirely. When you’re ready to go from ... Show More
51m 23s
Sep 2023
Uplevel Your Orgasm w/ Susan Bratton
Orgasms are learned skills. So says bestselling author and sex expert Susan Bratton, who teaches couples and individuals to have more collaborative, orgasmic intercourse. Today, Susan and I answer your questions about being a better lover, erasing sexual shame, and, of course… ha ... Show More
51m 1s
Feb 2023
Sex Life Hacks You Won’t Regret
A stale sex life can cost us much more than our orgasms. When we stop physically connecting with our partners, we grow resentful, distrustful and uninvested in our relationship’s future. And while it’s common for sex with the same person to become monotonous over time, relationsh ... Show More
30m 15s
Jul 2022
How We Found Sexual Satisfaction with Different Sex Drives | Relationship Theory
Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be ... Show More
35m 54s
What we're talking about it this episode!
Different ways to support your libido and turn it back on
Simple things to do before lovemaking to change the game on your desire for your partner
The soulmate embrace, sexual soulmate pacts, and the expanded orgasm practice
Learn how relaxation techniques can be used to get yourself aroused
How to make sure tha ... Show More
<p>In <a href="https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/stem-cell-makeover/" target="_blank" rel="noopener">my previous interview with Dr. Amy Killen</a>, we discussed...</p> <p><em>...what</em><em> PRP therapy is, and how it differs from stem cells, w</em><em ... Show More
