Yesterday
738: The Hidden Link Between Inflammation, Hormones & Fertility with Dr. Natalie Crawford
Fertility is a powerful reflection of your overall health—not a separate or isolated system. In this episode, fertility expert Dr. Natalie Crawford breaks down what’s really happening physiologically as fertility shifts in midlife, connecting the dots between hormones, metabolism ... Show More
58m 19s
Apr 14
737: Why You Still Feel Off in Midlife (Even When You’re Doing Everything Right) with Dr. Melissa Sonners
How do you retrain your brain and nervous system to seek out safety, joy, and alignment? In this episode, mind-body alignment expert Dr. Melissa Sonners shares practical ways for midlife women to regulate their nervous system and find calm—even in the chaos of everyday life. She ... Show More
1h 10m
Apr 9
736: Why Women Over 40 Feel So Drained (The Mineral Deficiency No One Talks About) with Caroline Alan
Over 90% of adults over 40 are mineral-deficient. Are you one of them? In this podcast, mineral expert and Beam Minerals co-founder Caroline Alan breaks down why and how mineral depletion quietly impacts energy, hormones, and overall vitality. As women enter perimenopause already ... Show More
59m 9s
Sep 2021
Arousal & Erotic Energy w/ Pamela Madsen & Court Vox
Most of us think of arousal and desire as spontaneous, even a little mysterious. But on today’s show, I’m joined by the incredible Pamela Madsen, founder of Back to the Body, and sex & intimacy coach Court Vox, who myth-bust that assumption entirely. When you’re ready to go from ... Show More
51m 23s
Sep 2023
Uplevel Your Orgasm w/ Susan Bratton
Orgasms are learned skills. So says bestselling author and sex expert Susan Bratton, who teaches couples and individuals to have more collaborative, orgasmic intercourse. Today, Susan and I answer your questions about being a better lover, erasing sexual shame, and, of course… ha ... Show More
51m 1s
Feb 2023
Sex Life Hacks You Won’t Regret
A stale sex life can cost us much more than our orgasms. When we stop physically connecting with our partners, we grow resentful, distrustful and uninvested in our relationship’s future. And while it’s common for sex with the same person to become monotonous over time, relationsh ... Show More
30m 15s
Jul 2022
How We Found Sexual Satisfaction with Different Sex Drives | Relationship Theory
Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be ... Show More
35m 54s
What we're talking about it this episode!
Different ways to support your libido and turn it back on
Simple things to do before lovemaking to change the game on your desire for your partner
The soulmate embrace, sexual soulmate pacts, and the expanded orgasm practice
Learn how relaxation techniques can be used to get yourself aroused
How to make sure tha ... Show More
<p>In <a href="https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/stem-cell-makeover/" target="_blank" rel="noopener">my previous interview with Dr. Amy Killen</a>, we discussed...</p> <p><em>...what</em><em> PRP therapy is, and how it differs from stem cells, w</em><em ... Show More
