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4m 50s

Why Can't I Relax When I Finally Have Ti...

Headspace Studios
About this episode
You've finally closed the laptop, made it through the busy week, or arrived somewhere peaceful. So why is your mind still racing? Dora knows that feeling. During a silent retreat she'd been looking forward to for weeks, she found herself replaying conversations, making mental lists, and worrying about things that hadn't even happened. She was surrounded by s ... Show More
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