logo
episode-header-image
Feb 2025
25m 35s

How to Stop Being Lazy: 4 Productivity H...

Parmis Najmi
About this episode

In this episode, I'll be diving into the real reasons behind laziness (hint: it’s not always about motivation). 

  • I’ll show you how micro-steps and tiny wins can flip the script and boost productivity without feeling overwhelming. 💪
  • We’ll chat about environment hacks—both physical and digital—that make it so much easier to focus and get stuff done. 🏠📱
  • Discover your deeper “why” and learn how it keeps you going strong, even when the couch looks extra tempting. 🔥

Join me for a real, no-fluff convo that blends self-improvement, mindset, and wellness—all about ditching laziness and embracing a more productive life. 🎧✨

Hit play on this episode of The Positive Proof Podcast if you’re ready to stop scrolling aimlessly and start feeling genuinely fired up about your day!


Dm me your thoughts 💗

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

Up next
Aug 21
How ‘Boring’ Routines Make You Happier
Everyone chases excitement — travel, milestones, big achievements — but what if the real key to happiness is in the routines we call “boring”? In this episode of Positive Proof, we unpack why ordinary rituals bring extraordinary joy, peace, and stability.You’ll learn:Why exciteme ... Show More
28m 25s
Aug 13
You Say You Want More, But You’re Still Entertaining the Bare Minimum
You say you want more — more peace, better relationships, a stronger routine, a glow-up that actually lasts. But if you’re still choosing the same patterns, the same people, and the same low-effort energy… this episode is your wake-up call.In this raw, no-fluff conversation, we'r ... Show More
24m 18s
Jul 24
Glow & Grow Daily: Nutrition, Skincare & Productivity Hacks for High‑Output Women
Skincare & Productivity Hacks for High‑Output Women, host Parmis Najmi reveals her 2025 playbook for balancing hormone health, clear focus, and a thriving career without 5 a.m. bootcamps or 12‑step serums.What you’ll learnSix Daily Non‑Negotiables that lock in restorative sleep, ... Show More
24m 29s
Recommended Episodes
Jul 11
312. Can self improvement go too far?
Does chasing your "best self" ever feel like an endless race? You're constantly striving, optimizing your routines, and learning new skills, yet sometimes a quiet exhaustion creeps in, or you wonder if you're truly any happier. It's as if the very pursuit of perfection leaves you ... Show More
49m 22s
Jun 19
Stop Building Your Life on Resentment
Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. ... Show More
17m 52s
Dec 2024
FOCUS ONLY ON YOURSELF IN 2025 | Best Motivational Speeches Compilation | 3 Hours
In this episode, we explore the transformative power of focusing on yourself and letting go of what you can’t control. Life becomes infinitely more rewarding when you stop comparing your journey to others and instead align with your own unique path. By releasing the weight of ext ... Show More
3h 1m
Nov 2024
Stop Settling for Mediocrity and DISCOVER Your True Potential!
Ready to break free from what’s holding you back? In this episode, I dive into the surprising power of letting go—whether it’s a job, a relationship, or even limiting beliefs. I’ll share why quitting can be your greatest act of courage and how embracing change can lead to incredi ... Show More
18m 6s
Jul 7
How Personal Growth Begins with Faith
This clip is from Brendon's 2hr training in ⁠⁠GrowthDay app⁠⁠. Get the full training by becoming a member: ⁠⁠https://growthday.go.link/dbaZp⁠⁠ What if the biggest thing holding you back isn’t a lack of talent or time—but a lack of faith in yourself? In a world that constantly pus ... Show More
15m 47s
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
59m 25s
Jul 2024
How To Deal With Victim Mentality
Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to feelin ... Show More
19m 46s
Jan 2025
How to Let Go of Guilt For Managing Different Areas of Life with Chontel Duncan
In this episode, we dive into the incredible story of Chontel Duncan—a fitness icon, entrepreneur, and mother of 5 kids — who shares her unique art of balancing motherhood, business, and self-care. From starting with nothing and building a thriving fitness empire, to managing the ... Show More
53m 54s
Oct 2024
Easy Now, Hard Later: Why Discipline Today Leads to Success Tomorrow!
What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re alw ... Show More
19m 29s
Jul 17
Your Ego is Holding You Back From What Matters
This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠ No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when yo ... Show More
13m 2s
Listen to millions of songs and podcasts on Anghami